• The Non Perfect Parents Club: Talking Parental Burn Out with Dr Katy Hill

  • May 14 2024
  • Duración: 46 m
  • Podcast

The Non Perfect Parents Club: Talking Parental Burn Out with Dr Katy Hill

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode I am joined by Dr Katy Hill, a clinical psychologist who specialises in parental mental health with a particular interest in parental stress and burn out. She is also a Mum of 3.

    Katy reassures us that it's very normal to feel burn out and shares her expansive knowledge with us from a very realistic point of view.

    We cover:

    • What is burn out?
    • How normal is it to feel burn out?
    • How do we know if it's burn out or depression?
    • Katy's thoughts on how a bubble bath won't help.
    • What are things we can do to help ourselves with burn out?
    • Things that people say that aren't helpful.

    You can find Dr Katy here:

    Dr Katy Hill | Clinical Psychologist | Parental Stress & Burnout (@theparentalstresspsychologist) • Instagram photos and videos

    Links - Dr Katy Hill - Clinical Psychologist

    Thank you to Stingrays 315 swim school for sponsoring this episode.

    Más Menos
Más Menos

Lo que los oyentes dicen sobre The Non Perfect Parents Club: Talking Parental Burn Out with Dr Katy Hill

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles