Episodios

  • Why We Need Stress & How To Use It To Conquer Your Goals
    Jul 29 2024

    In this episode of the Norse Mentality, we dive deep into the misunderstood nature of stress and reveal how it can be your greatest ally in achieving your goals. Discover why stress is a vital part of growth and personal evolution, and learn to harness it to your advantage. We'll debunk myths, share practical strategies for managing stress effectively, and show you how to stay calm and composed under pressure. Whether you're starting a new job, learning a new skill, or hitting the gym, this episode will empower you to embrace challenges and transform stress into a weapon to achieve victory.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    22 m
  • How Getting a Grip on Death Helps You Optimize Your Life
    Jun 24 2024

    In this episode of the Norse Mentality, we confront the reality of death and how it can be the ultimate motivator to live a life of purpose. We will explore how to live a life of purpose by realizing your potential, developing a growth mindset, and cultivating the discipline needed to become the best version of yourself. You will learn how to avoid a life of mediocrity and instead pursue a path filled with intensity, gratitude, and unwavering purpose.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Shoot me a message Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    11 m
  • How to Escape Stagnation: Tools for Navigating Change
    Apr 22 2024

    Change is inevitable, yet most people resist it because they fear uncertainty. This keeps them stuck in the same place and limits their potential for personal growth and success. In this episode, I'll show you how to navigate it so you can avoid a life of mediocrity and stagnation.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    9 m
  • Dominate the Day With This Morning Ritual
    Apr 15 2024

    In this episode of the Norse Mentality, I go over how to create a morning routine that sets the tone for success and productivity. We will explore science-backed strategies and practical tips to optimize your mornings. From effective time management techniques to mindfulness practices, we uncover the key ingredients to create a morning ritual that empowers you to seize every opportunity and overcome challenges with confidence. Whether you're already an early riser or looking to revamp your current routine, this episode will equip you with the tools to conquer your day from the moment you wake up.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Grab Glorious Morning (superfood supplement): https://norsefitness.co/products/glorious-morning


    Follow me on Instagram: ⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    11 m
  • Strategies to Take Back Your Power
    Apr 8 2024

    Life is full of ups and downs, with power dynamics that can often leave us feeling defeated. But it's important to remember that each of us has the ability to write our own saga. This episode of the Norse Mentality explores the ways in which we can take control of our lives, from embracing personal agency and managing emotions effectively to setting boundaries for personal growth, prioritizing time, and cultivating self-discipline. By reclaiming your power, building resilience, and prioritizing self-care, you can overcome challenges and live your most triumphant life possible.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    13 m
  • Overcoming the Victim Mentality: Unlock Personal Potential
    Apr 1 2024

    The victim mentality is a plague in today's society. It ruins self-worth, distorts reality, and traps you in a cycle of self-pity. This mindset will always lead to self-sabotage and limits personal potential. However, by understanding the consequences of our actions, taking responsibility for our circumstances, and embracing empowerment, we can break free from this detrimental mindset. Despite adversity, cultivating gratitude and resilience shifts perspectives, enabling us to see challenges as opportunities for growth. By practicing unwavering positivity, we can overcome obstacles and lead fulfilling lives free from self-imposed limitations. Overcoming the victim mentality is essential for achieving your full potential and living a triumphant life.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠www.norsementality.com⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠www.norsefitness.co⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠www.instagram.com/andrewclifflewis

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    13 m
  • Building Triumphant Habits to Achieve Victory
    Mar 25 2024

    In this episode of the Norse Mentality, we explore the power of habits and how they shape our lives. You'll learn the simple yet effective three-step loop behind habit formation and how to use it to your advantage. You'll discover how to create positive habits by setting clear triggers, defining actionable behaviors, and rewarding yourself. By the end of this episode, you will be equipped with the knowledge to eliminate all negative habits that are stopping you from climbing to the highest peaks of success. You will be able to stay on track and stack victories to achieve all of your goals.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠www.norsementality.com⁠⁠


    Norse Fitness Website: ⁠⁠www.norsefitness.co⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠www.instagram.com/andrewclifflewis



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    14 m
  • Break Free From Self-Imposed Limitations
    Mar 18 2024

    In this episode of the Norse Mentality, we discuss how societal norms and stagnant mindsets hinder growth and how we can combat it by embracing change and stepping out of our comfort zones. You'll learn how to cultivate self-respect through positive self-talk, meaningful goals, and overcoming challenges while exploring the power of setting goals that will build confidence. From there, we will develop your plan of attck to unlock the key to long-term success by cultivating self-discipline, maintaining vision, and forming positive habits.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠www.norsementality.com⁠⁠


    Norse Fitness Website: ⁠⁠www.norsefitness.co⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠www.instagram.com/andrewclifflewis


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    9 m