Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life.

Get full information on the blog: https://thenourishedchild.com/blog

Dani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead.

Get full information on the blog: https://thenourishedchild.com/blog

Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep.

Get full information on the blog: https://thenourishedchild.com/blog

Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States.

Get full information on the blog: https://thenourishedchild.com/blog

Kelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight.

Get full information on the blog: https://thenourishedchild.com/blog

In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence.

Get full information on the blog: https://thenourishedchild.com/blog

Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children.

Get full information on the blog: https://thenourishedchild.com/blog

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.

Get full information on the blog: https://thenourishedchild.com/blog/