• The ONE thing NOBODY talks about (How to actually REACH YOUR GOALS)

  • Jul 11 2022
  • Length: 20 mins
  • Podcast

The ONE thing NOBODY talks about (How to actually REACH YOUR GOALS) By cover art

The ONE thing NOBODY talks about (How to actually REACH YOUR GOALS)

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  • Summary

  • We hear all these people talk about what you have to do to reach a certain goal, but so little is actually sticking to your plans, from a mental perspective, talked about. I truly believe that, in most cases, we do know what we have to do to reach a goal, you don't need some guy with a six pack on the internet to tell you in a series of videos that in order to look good and be healthy you have to go to the gym and not eat crap food.

    The reason we like to consume this content is because we have, firstly, a fear of failure, and secondly, we only look at the whole mountain we have to climb, and instead of breaking it down into small steps, we focus on the hard thing that's ahead of us and loose any trace of motivation to actually get up and do the work. For that reason, people consume content so that they don't feel alone. This is where "I want to be ready and then I will start" comes in. It comes from the sheer lack of energy to get started, because as said before, we look at the whole thing at once.

    In this episode you are going to learn how to shift your approach in order to reach your goals and make it easy and pleasurable for you in the process.
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