• The "Over-fuelled But Under-nourished" Epidemic

  • Apr 4 2024
  • Duración: 41 m
  • Podcast

The "Over-fuelled But Under-nourished" Epidemic Por arte de portada

The "Over-fuelled But Under-nourished" Epidemic

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  • Resumen

  • Hey!

    I've been so excited about launching this episode!

    In this episode I delve deeper into the role of Nutrition and the vital role it plays in not just Athlete Performance but Overall Health.

    The truth is, many of us are over-fuelled but under-nourished.

    I discuss in this episode the over-fuelled but under-nourished epidemic amongst every day athletes.

    If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!

    If you've enjoy the episodes, I'd really appreciate it if you can share the love!

    Give it a follow, Share and leave a review.

    Here is episode 6 - "The over-fuelled but under-nourished Athlete"


    As always, there's a few ways I can help you now

    The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch

    Work with me 1-1: https://smashyourhyrox.com/
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