Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between.

Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. They also delve into the challenges and triumphs of breaking into the retail market and share their excitement and hopeful anticipation about the future, including Jack's move to Sydney and their plans for remote podcast recordings.

From business transitions to intense workout events and upcoming public speaking collaborations, this episode is packed with inspiring stories, heartfelt reflections, and plenty of laughter and banter from the dynamic duo. So grab your favourite beverage, settle in, and get ready to be overly excited with Jack and Dale!

Dale's Victorian Tour Tickets - https://www.theschoolofplay.co/elevate-your-life-public-events
Melbourne - https://www.kingstonarts.com.au/Whats-On/all-events/theschoolofplay
Shepparton - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins
Geelong - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins-geelong

Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion.

The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim explores the overwhelming amount of information available to younger generations and the impact of technology on personal connections and well-being.

Tim candidly discusses his role as a parliamentary secretary for men's behaviour change, diving into the challenges and pressures of the position. The conversation also touches on the importance of creating safe spaces for mental health conversations, the impact of positive role models, and the need for a change in attitudes and behaviours, especially concerning gender-based violence.

Get ready for a lively discussion that tackles serious issues and brings in some light-hearted banter. From cricket references to advocating for phonics in schools, this episode is a rollercoaster of insights. With his unique perspective, Tim provides valuable insights into various aspects of policy-making and mental health advocacy.

Join us as we delve into topics that are not only relevant but also crucial in today's world. From the impact of political decisions on individuals to the importance of self-care, empathy, and creating open environments for mental health conversations, this episode is a must-listen. It's an enlightening and engaging exploration of mental health, sports, education policy, and the role of community advocacy. So, put on your headphones and prepare for a stimulating conversation with Tim Richardson, Dale Sidebottom, and Jack Watts.

Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges.

Join us as they reflect on their personal experiences, discuss the impact of their podcast on themselves and their listeners, and their hopes for leaving a positive impact. You won't want to miss this episode's humour, candid conversations, and genuine insights. So, get ready to be entertained and inspired as we delve into the honest and upbeat world of The Overly Excited Podcast!

Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like ACDC, The Divinyls, and more.

Join hosts Jack Watts and Dale Sidebottom, who are absolutely thrilled to be in the presence of Tony Mott and his incredible body of work. Listen as they delve into Tony's unexpected entry into photography and share some wild tales from the road, including unforgettable encounters with the likes of Ozzy Osbourne and The Rolling Stones. As Tony shares the highs and lows of his remarkable career, the hosts passionately discuss the importance of building relationships and the art of capturing the essence of music through photography.

So, grab your headphones and join us as we dive into the fascinating world of live music, iconic performers, and the incredible journey of a photographer who found his true passion through the lens of rock 'n' roll. Get ready for an episode that's bound to leave you overly excited!

https://tonymott.com/

Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table.

In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a giraffe as a mode of transportation.

They also eagerly look forward to welcoming an upcoming guest, Tony Mott, a photographer and producer, and share their experiences navigating the Bunnings store maze.

Tune in as Jack and Dale explore their personal plans and activities, including marathon training, travel, and sports events, and dive into their favourite pastimes, from building a 650-piece Lego project to watching horse-related movies. Join us as we bring you another exciting and entertaining episode!

Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection.

They delve into the power of gratitude circles, the impact of social media on human connection, and the importance of inclusivity. Amy introduces her new venture involving outdoor saunas, discussing the benefits of hot and cold therapy. The conversation touches on the Nordic sauna experience, the value of community support, and the need for spaces promoting genuine interactions and self-care.

Join us for a deep dive into the world of wellness and community-building with Amy Salisbury on this engaging episode!

https://www.instagram.com/amysalisbury_
https://www.instagram.com/mordiseadippers/
https://www.instagram.com/seasoulsauna/

Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social connections, and the shifting attitudes towards technology and human interaction. Join us for a lively discussion you want to participate in!!

Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way.

We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and finding joy in life, no matter the profession.

Join hosts Jack Watts and Dale Sidebottom as they explore Tony's story of resilience, kindness, and embracing the journey. Get ready to be uplifted and inspired as we delve into Tony Armstrong's incredible journey on this episode of The Overly Excited Podcast!