Episodios

  • 38 - Mindset and Surrender in Pregnancy After Loss

    38 - Mindset and Surrender in Pregnancy After Loss
    Jul 29 2024
    In this episode, we explore the profound impact of mindset and surrender on Pregnancy After Loss. PAL is a complex mix of hope, anxiety, and resilience. How can cultivating a positive mindset influence this journey? What does it mean to surrender in the context of pregnancy? This episode offers practical tips for fostering connection with the pregnancy experience. Whether you're navigating this path yourself or supporting someone who is, tune in to gain valuable perspectives and resources that promote healing and resilience. Together, we embrace hope, foster understanding, and highlight the power of community in facing challenges with strength and grace. pregnancyafterlossdoula.com/birthing-hope pregnancyafterlossdoula.com/birthing-hope
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    19 m
  • 37 - Anxieties, Acknowledgement, and an Astronomical Announcement

    37 - Anxieties, Acknowledgement, and an Astronomical Announcement
    Jul 25 2024

    In this heartfelt and insightful episode of The PAL Doula Podcast, I am addressing some of the most pressing questions about pregnancy after loss. Whether you're currently pregnant after a miscarriage or stillbirth, or you’re planning for the future, this episode is here to provide support, comfort, and answers. Join me as I delve into topics like managing anxiety, trusting your body, and finding joy in your pregnancy journey.


    Stay tuned until the end of the episode for an exciting announcement that you won’t want to miss! I’ve been working on something special just for you, and I can’t wait to share the news.
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    37 m
  • 36 - Ella's Story

    36 - Ella's Story
    Jul 22 2024
    Welcome to this heartfelt episode of The PAL Doula Podcast! I’m thrilled to be joined by Ella from Hey Beautiful Mama (@heybeautifulmama) as we delve into her profound journey through miscarriage, pregnancy after loss, and the role of faith in healing. In this episode, Ella shares her personal story of navigating the complexities of loss and how her faith has been a guiding light throughout her journey. We discuss: - Ella's Story: Her experience with miscarriage and the challenges of pregnancy after loss. - Faith and Healing: How Ella's faith has played a crucial role in her healing process and her journey towards hope. - Motherhood: Insights on the joys and struggles of motherhood in the context of loss. - Grief and Love: A deep conversation on how grief evolves over time, but the love for your baby remains unchanged. Ella is also the author of Becoming a Titus 2 Mother, and we touch on how her book reflects her experiences and offers support to other mothers facing similar challenges. Tune in to hear Ella's inspiring story and gain valuable insights into navigating grief and finding strength through faith. --- Connect with Ella: - Instagram: https://instagram.com/heybeautifulmama Resources Mentioned: - Becoming a Titus 2 Mother by Ella - Ella's Blog: https://www.heybeautifulmama.life/blog Doors are now open to pregnancyafterlossdoula.com/birthing-hope Don't forget to subscribe and leave a review if you found this episode helpful! --- Thank you for joining us on this journey. If you have any questions or need support, feel free to reach out on Instagram @paldoula.
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    1 h y 29 m
  • 35 - Lindsee's Story

    35 - Lindsee's Story
    Jul 18 2024
    In this heartfelt episode of The PAL Doula Podcast, I sit down with Lindsee from Wildflower Birth Services. Lindsee shares her deeply personal journey through two normal pregnancies, the profound loss that followed, and her experience of pregnancy (and home birth!) after loss. Her story is a testament to resilience, love, and grieving with joy. Whether you're navigating your own path after a loss or supporting someone who is, Lindsee's story will resonate with you. Join us as we explore her experiences, insights, and the invaluable lessons she's learned along the way.
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    46 m
  • 34 - Affirmations and Intrusive Thoughts

    34 - Affirmations and Intrusive Thoughts
    Jul 15 2024

    This episode dives into intrusive thoughts - what are they? And how can we make sure that they don't control us or define our pregnancy. Also, how can we ensure that the affirmations we are using are actually effective? Let's talk about it!


    Affirmations for Pregnancy After Loss - https://dashboard.mailerlite.com/forms/947284/126923581055567644/share

    FREE Workshop: "Shifting Mindsets: When (not if) your baby makes it earthside" - https://www.pregnancyafterlossdoula.com/shifting-mindsets
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    24 m
  • 33 - Kacie's Story

    33 - Kacie's Story
    Jul 11 2024

    In this deeply moving episode of The PAL Doula Podcast, I am honored to welcome Kacie, who shares her story of love, loss, and hope. Kacie’s journey begins with the joy of her first living son, followed by the heartbreak of losing her second baby at full-term. Her story doesn’t end there, as she courageously navigates the emotional landscape of pregnancy after loss and ultimately welcomes her rainbow baby into the world.
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    35 m
  • 32 - Grief During Pregnancy After Loss with Guest Brooke

    32 - Grief During Pregnancy After Loss with Guest Brooke
    Jul 8 2024

    This episode is a gentle conversation with Brooke, from Loss Mama Club. Brooke is a nurse practitioner, a bereavement doula, and a mom to babies in two places. In this conversation, we talk about grief, and give ourselves permission to grieve with joy. May you be encouraged that your feelings are valid.


    Brooke can be found on Instagram at @lossmamaclub, or online at www.lossmamaclub.com
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    31 m
  • 31 - Hope's Story

    31 - Hope's Story
    Jul 6 2024

    A beautiful story of loss, pregnancy after loss, NICU stays, and learning to trust birth again. I promise you don't want to miss this one.
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    58 m