Episodes

  • 31 - Hope's Story

    31 - Hope's Story
    Jul 6 2024

    A beautiful story of loss, pregnancy after loss, NICU stays, and learning to trust birth again. I promise you don't want to miss this one.
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    58 mins
  • 30 - Ideas to Honor and Acknowledge all of your babies

    30 - Ideas to Honor and Acknowledge all of your babies
    Jun 30 2024
    This episode is talking about holding space for our babies in both places – on Heaven and earthside. We’re going to talk about allowing ourselves to feel all of the emotions that come with being bereaved parents, especially during pregnancy after loss. And I will be sharing some of my best ideas for honoring your babies who aren’t here, while parenting babies who are present with you. Sign up for the Bereaved Parents Month Social Media Challenge
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    18 mins
  • 29 - Bereavement Doulas with Amy

    29 - Bereavement Doulas with Amy
    Jun 24 2024
    Did you know that there are doulas who support moms during loss? In this episode, I interview Amy, a bereavement doula who is also the perinatal bereavement coordinator at a hospital in New Hampshire. Amy and I talk about the lack of support for loss families in the medical field and how doulas are helping to bridge that gap. Amy is a game-changer, and I know you'll enjoy listening to her. Amy can be found on social media at @bloombirthloss or on her website at https://blossombirthloss.com Texting Support Program with The PAL Doula: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130 Got questions or feedback? Reach out to Sarah via email at sarah@pregnancyafterlossdoula.com or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!
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    38 mins
  • 28 - Scheduled Birth, Anxiety, and TFMR

    28 - Scheduled Birth, Anxiety, and TFMR
    Jun 20 2024

    An official statement of my beliefs around scheduled birth, anxiety during pregnancy after loss, and TFMR. Workshop on managing anxiety during pregnancy after loss: https://www.pregnancyafterlossdoula.com/nurturing-hope
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    17 mins
  • 27 - A Dad's Perspective of Loss and PAL

    27 - A Dad's Perspective of Loss and PAL
    Jun 17 2024

    In this episode, I had a chance to sit down and have a heartfelt conversation with my husband. We talked about his perspective on the loss of a baby and the rollercoaster of emotions that come with pregnancy after experiencing such a loss. He shared openly about the deep sense of grief and sadness, but also about the unexpected moments of happiness and hope that emerge amidst the challenges. This is a raw and honest discussion that sheds light on what fathers go through in loss and PAL.


    Workshop on managing anxiety during pregnancy after loss: https://www.pregnancyafterlossdoula.com/nurturing-hope
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    49 mins
  • 26 - Mother's Intuition with Beka

    26 - Mother's Intuition with Beka
    Jun 10 2024
    In this incredible episode with Beka (@beka.xo.co on Instagram), we dive deep into topics like grief & loss, pregnancy after loss, and mother's intuition. It's the sweetest discussion, and you won't want to miss it! Beka mentioned her Pregnancy After Loss journal, "Nurturing Hope," which you can find here: https://bekaxo.com/product/nurturing-hope-a-guided-pregnancy-journal/ Sign up for my upcoming workshop, "Nurturing Hope: Tools for Managing Anxiety During Pregnancy After Loss" here: https://www.pregnancyafterlossdoula.com/nurturing-hope
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    53 mins
  • 25 - PUSH for Empowered Pregnancy, Part 2

    25 - PUSH for Empowered Pregnancy, Part 2
    Jun 3 2024
    PUSH for Empowered Pregnancy is the leading charity for preventing stillbirth. Ana Lepe Vick and Samantha Banerjee join Sarah to talk about preventable stillbirth, as well as the Rainbow Clinic which PUSH has helped start in the US. This conversation is so helpful and important! Where to find PUSH @pushpregnancy (National Stillbirth Prevention non-profit) pushpregnancy.org (Empowered pregnancy tips, tools for prevention for providers, advocacy information, loss parent resources, etc.) PAL (Pregnancy After Loss) Provider Online Training: pushpregnancy.thinkific.com @stillmyson (Ana's personal account) @samanthadurantebanerjee (Samantha's personal account) @gemmababysavingdog (Samantha's dog, Gemma) @sacredbirthcircle (pregnancy tips/podcast) @creadorasdeluz (pregnancy tips in Spanish) Stillbirth Prevention Legislation: bit.ly/stopstillbirth Campaign with EarthMama Organics: pushpregnancy.org/unitedwepush To support both stillbirth bills go to: bit.ly/StopStillbirth @shineforstillbirth www.shineforautumnact.org @countthekicksus healthybirthday.org Texting Support Program with The PAL Doula: https://app.acuityscheduling.com/catalog.php?owner=25179984&action=addCart&clear=1&id=1258130 Got questions or feedback? Reach out to Sarah via email at sarah@pregnancyafterlossdoula.com or connect with her on Instagram @paldoula. Your input helps shape future episodes, so don't hesitate to get in touch!
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    1 hr and 7 mins
  • 24 - Bekah's Story

    24 - Bekah's Story
    May 30 2024

    Bekah is the mother of six babies -- three here and three in Heaven. She talks about the dichotomy of parenting through grief and through joy.

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    40 mins