In this week's episode, we explore the paths of personal growth, resilience, and transformation through the lens of redirection. Points of redirection in life come in various forms and to gain understanding we must choose to be grounded and allow lessons to come to us to navigate through redirection effectively. I hope by sharing some recent personal experiences and new perspectives gained I can be an example of how our perspective on redirection can provide an opportunity for growth and lessons designed to be shared with others and encourage them as well.

My hope is that this episode is encouraging for all who listen and provide some much-needed perspective and encouragement. If you have any questions or suggestions for the podcast please feel free to contact me via the podcast's social media pages, email, answer questions or even leave a review for the podcast on your favorite streaming site!

As always...Stay safe. Stay well. Stay you!

First, thank you so much for supporting the podcast by checking out the latest episode. It has been a long time coming but we finally have video content here on the podcast and I am honored to finally share my face and space with you!

Looking forward to "seeing" you on future episodes! Have a great week and, as always,...stay safe. stay well. stay you!

P.S. - my Halloween costume this year is a stressed, law school student. did I rock it or what? hehe

This solo episode is a free flow of thoughts regarding the importance of communicating effectively to build a network and community in one's life. I use my new experiences in law school and my past experience to illustrate the lessons I have learned about the importance and power of effective communication.

This week's episode discussion was about 5 rules for discerning who you should befriend. My cohost Jaz and I explain why these rules are essential and how they have benefited our lives through our experiences from meeting in college to now in our early 20s. My hope is that listeners not only enjoy the banter but also enjoy hearing our personal anecdotes and heart-filled encouragement through navigating this, at times, testing experience throughout life.

This solo episode discusses the beauty, and sometimes pain, that can come with loneliness. This conversation encourages listeners to understand the differences between feeling alone and being alone as well as the discovery of triggers that can induce feelings of loneliness.

I hope this episode resonates with every listener and can be an inspiration to start more conversations about this topic with me on social media as well as with others in the community, live and in person.

Stay safe. Stay well. Stay You!

"We live in a society that equates success with performing..." This episode gives this quote an inquisitive and thoughtful approach while discussing ways introverted individuals are equipped to thrive in the workplace. Through vulnerable connections to the topic and research article analysis, I explore how being an introvert can be utilized to set one up for success in this capitalist country through topics such as work-life balance and the benefits of introspection.

Episode article resources:

An Introvert’s Guide to Surviving on the Job

6 major benefits of being an introvert in the workplace

6 Overlooked Superpowers of Introverts in the Workplace