If you ever feel like you're not good enough, this is for you. I am hosting a brand new "Love Who I Am" Masterclass and I want to invite you to join. Monday, April 28-Thursday, May 1 @ 12pm est daily. During this class I am going to teach you the tools you need in order to truly transform into the woman who loves herself fully -rather than just "knowing" that she "should". Click here for full details and save your spot today.

Retraining your brain takes a little bit of work-but it's like creating muscle memory. Today I'm talking about how retraining your brain works, what it feels like, and how to do it more effectively so you can get where you want to be FASTER!

Tired of feeling like you're not good enough? Come join me in the brand new "Love Who I Am" Masterclass- April 27-May1! This is where I will teach you how to break out of the toxic negativity cycles in your brain, move beyond regret and shame of the past, and establish hope in the future. Click here for full details and save your seat today!

There are two main ways we feel internal opposition. Today I'm going over both and what to do when you feel both kinds. This is how you change your life! Let's go.

When facing the pain of a spouse’s struggle with pornography, it can feel like your world is collapsing from the inside out. I've taken all the guesswork out and created a simple self-care checklist to help you heal yourself and give yourself the care you need. Click here and I'll send it right to you.