In this powerful patient interview, Ray and Lisa open up about more than 25 years of weight management struggles, even while “eating like a mouse” and strictly following traditional dieting guidelines. They describe the emotional toll of feeling like their bodies were working against them—until they finally learned about food noise, the brain-driven hunger signals that make portion control and willpower-based dieting nearly impossible.

Guided by their PCP and cardiologist, they began a GLP-1 medication and immediately discovered that their challenges weren’t due to lack of discipline but physiology. They explain how GLP-1 therapy helped quiet food noise, curb impulse eating, and make portion control feel natural for the first time in decades.

But their transformation didn’t come from medication alone. Ray and Lisa share how combining GLP-1s with consistent strength training, intentional daily movement, balanced nutrition, and sustainable habits led to life-changing results — from better cholesterol and blood pressure to increased stability, stamina, and the ability to fully engage with their grandchildren again.

Their story is a relatable, inspiring roadmap for anyone navigating weight loss after 40, metabolic changes, thyroid issues, menopause, emotional eating, or long-term dieting frustration. This episode highlights the science behind food noise, the importance of muscle maintenance on GLP-1s, and why a whole-body, personalized approach creates lasting change.

Download the free Pound of Cure Weight Loss app from your app store today!

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner breaks down the surprising connection between gastric bypass surgery and alcohol metabolism. You’ll learn why a single drink can hit harder post-op, how the altered digestive system impacts blood alcohol levels, and what this means for addiction risk after surgery. If you’ve had bariatric surgery—or work with patients who have—this episode offers must-know insights into post-surgery physiology, safety, and long-term success.

Whether you’re questioning if you can still enjoy alcohol or are concerned about the risk of transfer addiction, Dr. Weiner separates myth from fact in a way only he can.

Download our FREE app from your app store today. Search "Pound of Cure"!

In this episode, Dr. Matthew Weiner takes a bold look at the future of healthcare — predicting that by 2030, the current U.S. healthcare payment system could collapse under its own weight.

But instead of doom and gloom, he explores why this shift might actually improve patient care, reduce costs, and finally force the system to prioritize quality over profit.

You’ll learn:

• Why hospitals can profit more from complications than success
• How the current model discourages innovation and improvement
• What a better, more effective system might look like
• And how this could impact patients using GLP-1s, bariatric surgery, and other obesity treatments

If you’ve ever wondered why healthcare feels broken — and what it might take to fix it — this episode is for you.

Learn more about our Platinum Program here.

Download our FREE APP today - search "Pound of Cure Weight Loss" in your app store!

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and long-time surgical partner Deidre Schodroski dive deep into the real-world challenges bariatric patients face after surgery. From the surge in heartburn after gastric sleeve procedures to long-term PPI use, iron deficiencies, protein shake intolerance, hypoglycemia, and muscle loss—this episode delivers practical, science-backed solutions for every stage of the journey.

They also discuss the synergistic benefits of combining GLP-1 medications with bariatric surgery, how to manage complications, and why technology like the Pound of Cure app and Sage, the AI dietitian, is transforming personalized weight loss care. If you’ve ever felt lost in the complexity of postop life or medications, this conversation offers clarity, direction, and support.

- Discover why PPIs aren't always the enemy
- Learn how to build muscle after surgery
- Understand how meds + surgery = better results
- Get protein shake tips that actually work for your gut
- Start using our free app to optimize your care

Learn more about how POC can help you: https://poundofcureweightloss.com/

In this episode of the Pound of Cure Weight Loss Podcast, Chef Healthy Henry shares his journey from a culinary background to becoming a nutrition advocate after undergoing bariatric surgery. He discusses his philosophy of healthy eating, the importance of meal prep, and introduces his innovative 'Protein Flip' method, which emphasizes a balanced approach to protein and fiber. The conversation also touches on the role of plant proteins, the use of AI in cooking, and the significance of eating with purpose.

Follow Chef Henry on Instagram and check out his website here.

Coupon code for The Protein Flip Cookbook: PROTEIN20

Download the Pound of Cure app from your app store for free today!

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë dive into some of the most talked-about topics in the world of weight loss, nutrition, and healthcare innovation.

They unpack the growing influence of AI in healthcare — including how it powers the Sage AI Dietitian in the Pound of Cure app — and why AI may be the future of accessible, personalized nutrition support. They also break down the "protein obsession" sweeping the food industry and explore why more protein isn’t always better, especially when it’s coming from ultra-processed sources like whey protein bars and shakes.

This episode also tackles:

• The real role of exercise in weight loss vs. maintenance
• Why nutrition science is still a “young” field
• How cultural bias and celebrity opinions distort the conversation around GLP-1 medications like Ozempic
• And what we can all learn from the latest obesity and metabolism studies

Whether you’re post-op, on GLP-1s, or just trying to make smarter nutrition choices, this episode brings nuance, compassion, and clarity to a space often dominated by judgment and diet culture myths.

Download the Pound of Cure App today! Free on the app store.

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë answer listener questions covering some of the most common — and most misunderstood — challenges in the weight loss journey.

They break down how to set a realistic goal weight based on body composition, not BMI, and explore why nutrition quality matters more than calorie counting. You’ll also learn what causes sugar cravings, how to manage hunger after bariatric surgery, and why ultra-processed foods are designed to keep you overeating.

Whether you’re using GLP-1 medications, recovering from bariatric surgery, or trying to lose weight without extreme restriction, this episode gives you practical strategies grounded in real science — not diet culture myths.

Download the free Pound of Cure App!

Apple: https://apps.apple.com/us/app/a-pound-of-cure/id6741747271

Android: https://play.google.com/store/apps/details?id=com.digitalbariatrics.poundofcure

In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë dive deep into the latest research on GLP-1 medications and their evolving role in weight loss, muscle preservation, and even potential cancer treatment.

They break down what the newest studies actually show — including why so many headlines are misleading, and how to interpret scientific research through a more critical lens.

You’ll also learn why strength training is non-negotiable during GLP-1 therapy or bariatric weight loss, what to know about oral semaglutide vs. injectable versions, and how nutrition plays a key role in maintaining muscle mass while losing weight.

Whether you're a patient on Ozempic, Wegovy, Zepbound, or considering medication as part of your obesity treatment, this episode helps you make more informed, science-based decisions.

Download our NEW FREE APP now!

For Apple: https://apps.apple.com/us/app/a-pound-of-cure/id6741747271

For iOS: https://play.google.com/store/apps/details?id=com.digitalbariatrics.poundofcure