• The Power of Action

  • Jun 19 2024
  • Length: 38 mins
  • Podcast

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The Power of Action

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  • Summary

  • Leif and Daphne discuss tricks and techniques to continuously motivate yourself to show up and take action towards fulfilling your goals. They discuss setting firm goals rather than vague intentions, holding yourself accountable, the benefits of maintaining your momentum, and other tips to help you build confidence in your journey towards achieving your health & fitness goals.

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