Laura is joined by Ben Calder, a multi-disciplined therapist who combines many different approaches and talks with Laura about how he works, his journey and his passion – Qi Gong

He explains the practice and Life Force Qi Gong, which teaches you how to connect in to who you really are, bringing harmony to your inner and outer worlds

KEY TAKEAWAYS

• Qi Gong is the deeper passion, that enriches my life and therefore my interaction in the world around me which therefore has a benefit on everyone else’s life as well
• The intuitive direction is always tempered by knowledge skill, experience and wisdom
• The light touch treatments give the body an opportunity to make an adjustment, we are listening to the response and deciding where to progress with any treatment at that point
• We are incredibly complex machines that for the most part run themselves and we want to create resonance, harmony and coherence so our system is running as well as possible
• It having the awareness that you don’t need the same thing all the time, fine-tuning needs to be undertaken all the time
• It empowers us to access our personal living energy fields and breathe in that inspiring essence of life

BEST MOMENTS

‘If we are in a good place what we share out becomes healthier for those around us’

‘Listening to the feedback, the noise that is constantly being produced by my body anyway, and trimming the sails adjusting oversteer and understeer it’s those simple ways that help me’

‘Qi Gong is both pragmatic and accessible’

VALUABLE RESOURCES
https://linktr.ee/bencalderintegralhealth
https://tlc-network.com/

ABOUT THE HOST

Hey, my name is Laura welcome to my podcast, it is my purpose in life to enlighten your mind, body, and soul, to live a life with purpose and guide you to all things that connect us as human beings and for you to find that real true inner self, that has energy that radiates out to the world. When we truly know who we are and what we are here for, we live a life with purpose. After all, it's all about loving yourself and being the best version of yourself in this lifetime. Make sure you want to live your life again and again. Did you know you have profound energy? You just got to know how to use it.

ABOUT THE PODCAST

The aim of the show is to awaken your souls and enlighten you with things that you didn’t know and now you will. It's a place for change, to grow your mind and really find out why you are here. Live a life with purpose. I’m so grateful to meet amazing, gifted souls in my lifetime and have a profound gift myself and this is the place where I share it with our world and awaken your mind, body and soul. Do you know how magical you truly are....

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