• The Power of Therapy and Self-Discovery in Relationships | With Pedro Storni

  • Apr 9 2024
  • Duración: 49 m
  • Podcast

The Power of Therapy and Self-Discovery in Relationships | With Pedro Storni Por arte de portada

The Power of Therapy and Self-Discovery in Relationships | With Pedro Storni

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  • Resumen

  • Pedro Storni, from Brazil, dives into the significance of therapy and self-awareness in relationships, drawing from Pedro's personal journey. They emphasize the value of setting boundaries, open communication, and prioritizing mental health in partnerships. Pedro recommends resources like 'No More Mr. Nice Guy' and 'Man's Search for Meaning' for personal growth. The conversation highlights the importance of recognizing blind spots and finding purpose within the context of family and relationships.


    Chapters

    00:00 Introduction and Background

    02:00 Pedro's Journey with Therapy

    08:28 Reasons for Going Back to Therapy

    12:19 Patterns in Relationships

    25:59 Understanding Blind Spots in Relationships

    28:12 The Dangers of Covered Contracts

    28:22 The Pleasing Mindset

    29:43 Advice for Men Struggling with Mental Health

    35:04 The Importance of Compliments

    38:57 Books on Mental Health

    41:01 The Influence of Parents and Family

    44:06 Regrets and Building a Family

    45:45 Being Open and Fitting In

    45:53 The Next Chapter: Building

    48:34 Reflecting on Life's Chapters


    #mentalhealth #toxicmasculinity #therapy #wellbeing
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Psicología Hygiene & Healthy Living
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