Welcome to today’s episode, where we are diving into a topic that resonates with so many—weigh loss, and more importantly, how to keep it off. Now, we all know weight loss can be simple, but for many, that is not the reality. Why is that? One major reason is that a lot of the strategies people try are overly complex, difficult, and just not sustainable in the long run.

But it does not have to be that way. In my own journey, as well as working with my patients, I have found there are five key things you can implement to make the process easier and much more effective. Today, I am sharing these simple yet powerful strategies that have helped not only me but many others achieve lasting weight loss success. Take a listen.....and don't forget to subscribe, share, rate and leave a review.

Do not forget to get your copy of my Weight loss Ebook to learn the proven step by step process I implement to help my patients lose and keep the weight off. Click here: https://wellnesscornernj.com/weight-loss-opt-in-7390

Schedule a consultation for me to help you identify the root causes of your symptoms and diseases and create a plan for healing
Click here:https://www.wellnesscornernj.com/booking-page-3973

For all inquiries and help
email: info@drjjeanty.com
Phone:9739570871
Website: www.wellnesscornernj.com

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258
Facebook Link:
facebook.com/profile.php?id=61555927192633
Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

So many people get wrapped up in all kinds of weight loss gimmicks, not realizing they are actually doing more harm than good! In this podcast episode, I am sharing the 5 common practices I never use and make sure my patients avoid too so they can lose weight and keep it off for good. Curious? Hit play and get ready to shake your head as I reveal what they are.

Do not forget to get your copy of my Weight loss Ebook to learn the proven step by step process I implement to help my patients lose and keep the weight off. Click here: https://wellnesscornernj.com/weight-loss-opt-in-7390

Schedule a consultation for me to help you identify the root causes of your symptoms and diseases and create a plan for healing.
Click here: https://www.wellnesscornernj.com/booking-page-3973

For all inquiries and help
email: info@drjjeanty.com
Phone:9739570871
Website: www.wellnesscornernj.com

We are accepting New Patients

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258

Facebook Link:
facebook.com/profile.php?id=61555927192633

Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

If you always wonder what food you should eat to lose weight, fat, gain energy and strength at the same time, this episode is for you. So often we avoid eating or we eat less food thinking we will lose weight, when in fact the opposite happens, we gain weight, because our bodies are in starvation mode and will not release the pounds. Even though I strongly believe we should eat, there are a few foods that I found to be very beneficial for weight loss. Take a Listen!

If you want to watch the video version format of this episode, click on the link below: https://youtu.be/EKHz49gT3CA

If you need a copy of my FREE weight and fat loss EBook, my proven and step by step process to lose and keep the weight off sustainable, click here:
https://wellnesscornernj.com/weight-loss-opt-in-7390

This ebook is everything that you need to set your weight loss journey with the right foundations.

Schedule a consultation for me to help you identify the root causes of your symptoms and diseases and create a plan for healing
Click here:https://www.wellnesscornernj.com/book...

For all inquiries and help
email: info@drjjeanty.com
Phone:9739570871
Website: www.wellnesscornernj.com

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258
Facebook Link:
facebook.com/profile.php?id=61555927192633
Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

We always want to use food as medicine because that is what we can control. In this episode, I am discussing 5 foods that I completely eliminate in order to lose weight and feeling amazing in the process. If weight loss is a strong desire for you, this content will be valuable to you.

Do not forget to get your copy of my Weight loss Ebook to learn the proven step by step process I implement to help my patients lose and keep the weight off. Click here: https://wellnesscornernj.com/weight-loss-opt-in-7390

Schedule a consultation for me to help you identify the root causes of your symptoms and diseases and create a plan for healing
Click here: https://www.wellnesscornernj.com/booking-page-3973

If you want to watch the video version format of this podcast, click on the link: https://youtu.be/CY5AQVvGR3s

YouTube video for Why I Avoid Peanuts & Nut Butters Like A Plaque ...Mold & Cancer Producing Food. You Should Too! click on the link: https://youtu.be/ExyYQhs1y_o

For all inquiries and help
email: info@drjjeanty.com
Phone:9739570871
Website: www.wellnesscornernj.com

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258
Facebook Link:
facebook.com/profile.php?id=61555927192633
Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

In this episode, I talk about how I have cracked the process to lose weight by going deeper and tackling weight gain at the cellular level. I am releasing my process in this guide to help you see how simple weight loss can be, and it is not what many people think it is...If you are not looking for quick fixes, the latest weight loss gimmick this Ebook is for you. Click the link below to get access to it and you will thank you later.
Weight loss EBOOK: https://wellnesscornernj.com/weight-loss-opt-in-7390

If you are struggling and do not know where to start on your healing journey...schedule a consultation with me
Click here: https://www.wellnesscornernj.com/booking-page-3973

for all inquiries:
email: info@drjjeanty.com
website: www.wellnesscornernj.com
phone: 973-9570871

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258

Facebook Link:
facebook.com/profile.php?id=61555927192633

Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

Many desire to feel their best and increase energy, balance their hormones and lose weight but are not aware of the 3 journeys they need to embark on to achieve their goals. In this episode, I discussed the necessary pieces to healing and how to implement them in your life. Missing any one of this journey will keep people sick and stuck. Take listen!

Do not forget to subscribe, share, comment below.

If you are looking to identify the root causes of your symptoms, illnesses, diseases and get clarity on your next steps...I invite you to schedule a consultation below. We focus on 3 areas: weight loss, hormonal imbalance, digestive issues.

If you want to watch the video version format of this episode, click on the
https://youtu.be/6TcW2z14_mU

Click here: www.wellnesscornernj.com
Email: info@drjjeanty.com
Phone: 973-957-0871

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258

Facebook Link:
facebook.com/profile.php?id=61555927192633

Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

In this episode you will hear a patient's perspective on medical injustice and her journey working with doctors. She is not alone and many of us can relate to her story. Take a listen!

Do not forget to subscribe, share, rate and leave a review.

Schedule a consultation with me, in-person or online. Click the links below
Website: www.wellnesscornernj.com
Phone: 973-957-0871
Email: info@drjjeanty.com

We are accepting New Patients

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258

Facebook Link:
facebook.com/profile.php?id=61555927192633

Instagram Link:
https://www.instagram.com/wellnesscornernewjersey

Let's discuss the truth of vitamin B 12 elevation and what you should do about it. In this podcast I will bring a different perspective on this topic and help you understand the reasons behind this issue. What other doctors are not telling you.

Do not forget to subscribe, share and comment in the section below

Let's identify the Root Causes of your symptoms and create a customize plan to get your energy, stamina and vitality back.

If you want to watch the video version format of this episode, click on the link:https://youtu.be/Ma8YjvvZp38

Schedule a consultation with me, in-person or online. Click the links below
Website: www.wellnesscornernj.com
Phone: 973-957-0871
Email: info@drjjeanty.com

Youtube Link:
https://www.youtube.com/@dr.jenniferjeanty258
Facebook Link:
facebook.com/profile.php?id=61555927192633
Instagram Link:
https://www.instagram.com/wellnesscornernewjersey