• The Press

  • Feb 1 2021
  • Length: Less than 1 minute
  • Podcast

The Press

Listen for free

View show details

  • Summary

  • Episode Notes

    The overhead press, or just "Press," is a simple movement. That doesn't mean that people don't try to over-complicate it. We break down the movement and the application of this great lift.

    Music: "CHARGER" https://goo.gl/NkGhTg
    Show more Show less
Show more Show less

What listeners say about The Press

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available