I used to hate compliments. (I know, crazy...right?) I struggled to receive compliments because I had low self-esteem. Whenever someone would compliment me I didn’t believe it because I wasn’t confident. 

Listen to this episode of The Princess and the B Podcast to learn how to take a compliment and build your self-esteem and crown yourself with confidence. 

#compliments #confidence #selfesteem

💖  RESOURCES + LINKS MENTIONED IN THIS PODCAST:

Join our Communication Queens waitlist and learn how to profit from guest podcasting: https://crownyourselfcoaching.com/communication-queens-waitlist

Grab your FREE LOVE Hypnosis here to start practicing receiving more love: https://crownyourselfcoaching.com/love-wins

👑  Join our FREE Crown Yourself Community on Facebook:

http://bit.ly/crown-yourself-coaching-group

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BOOK RECOMMENDATIONS TO HELP YOU RECEIVE COMPLIMENTS

📚 The 15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman: https://amzn.to/2IKm92P

📚  As a Man Thinketh by James Allen: https://amzn.to/384rKxb

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📺  OTHER PODCAST EPISODES ON THIS TOPIC: 

(#55) Need Validation? THIS is it: https://podcasts.apple.com/us/podcast/the-princess-and-the-b/id1452686389?i=1000452629694  

(#115) Do NOT Be You: Best Self-Help Advice You’ll Ever Receive https://podcasts.apple.com/us/podcast/115-do-not-be-you-best-self-help-advice-youll-ever/id1452686389?i=1000504305169 

(#141) How to Get People to Respect You: https://podcasts.apple.com/us/podcast/141-how-to-get-people-to-respect-you/id1452686389?i=1000528605850

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🎆  COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching

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💕 Say “hi” on social:

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

#CrowYourself Facebook: https://facebook.com/crownyourselfnow

#CrownYourself Twitter: https://twitter.com/crownyounow

#CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now

#CrownYourself Pinterest: https://www.pinterest.com/crownyourself/

#CrownYourself Instagram: https://instagram.com/crownyourselfnow

🎙 Listen to The Princess and the B PODCAST here:

Apple Podcasts: http://bit.ly/princessandthebpodcast

Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow

In this episode, you will learn…

• What has changed after your near death experience? (4:45)
• How do you cultivate the belief that you can figure anything out? (12:00)
• Why do high performers need a coach? (13:30)
• What beliefs did you need to recreate after your near death experience? (19:00)
• What were some perspective shifts that the sense of adventure has given you? (21:45)
• How have you been raised that you've been shaped with audacious courage? (23:00)
• Why do you need to ask yourself what's possible? (26:15)
• How can you navigate from inherited beliefs coming from someone of authority? (28:30)
• What are some microgoals that you've set towards your recovery? (32:30)
• Why do you need to bet on yourself? (40:00)
• How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:

WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS

Facebook - https://www.facebook.com/alison.arnoff

Facebook Group - https://www.facebook.com/groups/idare2be/

Instagram - https://www.instagram.com/thealisonarnoff/

LinkedIn - https://www.linkedin.com/in/alison-arnoff/

Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST. 

>>> REGISTER NOW HERE.

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Let's talk Imposter Syndrome. Ever buy a knock off? In this episode, I dive into how the Law of Karma goes into knock-offs and why you may want to reconsider ever buying a knockoff again. @crownyourselfnow

In this episode, you will learn...

• What does buying things make you feel? (2:15)
• Why do you sometimes feel guilt when you buy something nice for yourself? (3:00)
• How do you feel when you buy knock offs? (4:15)
• What will you feel when you buy something special for yourself? (5:45)
• How would you feel if someone plagiarized your work? (8:00)
• Why do you buy knock offs? (9:15)
• What does not leaning in to your greatness say about you? (10:30)
• What is the intention of your purchase? (14:00)
• Why do you need to lean into your feelings when you make a purchase? (17:00)
• How does your purchase reflect who you are? (19:00)
• What do you need to ask your future self about your purchases? (22:00)
• What intention does your future self buy from? (25:00)

I’m teaching a class on October 27 @ 5PM PST on How to Profit from Guest Podcasting.

Click here to join the FREE class now to see how you can apply this powerful strategy to get massive unique results in your business. https://crownyourselfcoaching.com/profit-from-podcasting-webinar

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com