• The Principles of Movement and Energy Efficiency

  • May 7 2023
  • Length: 1 hr and 15 mins
  • Podcast

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The Principles of Movement and Energy Efficiency

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  • Summary

  • Will Chung, grandson to the late creator of Soo Bahk Do, a Korean style of martial arts is respected as one of the great movement experts of our time. We recently learned of our connection through family and realized the synergy of thought we also shared in our training philosophy. Anyone who aspires to improve…

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