This week on Real Talk, we get real with Frank Rich, a former bodybuilder, entrepreneur, coach, and host of the Superhuman Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years Frank is on a mission to help men who are suffering with these same issues take back control of their life through the power of faith and fitness.

This is part 2 of 2 where we dive into Frank’s passion for helping men recover from porn addiction, by having a real, raw, and candid conversation about porn.

In this week’s episode we talk about how to tell if you have a porn addiction, what porn does to the brain, the impact of porn on your life, and how to recover from porn.

This conversation is great for anyone who has watched porn, currently watches porn, or knows someone who watches porn. This is a real conversation you do not want to miss even if you don’t think you have a porn problem, especially if you don’t think you have a porn problem, this episode is for you.

For more be sure to connect with Frank.

Connect with Frank on the following platforms:

Instagram: https://www.instagram.com/thesuperhumanfrank/

Youtube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

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YouTube: https://www.youtube.com/channel/UCu7Qir_0qdwHHQieIp47dTg

As always, Thanks for watching, and keep it real.