• The Progressive Performance Podcast

  • By: Bryce Calvin
  • Podcast

The Progressive Performance Podcast

By: Bryce Calvin
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  • Summary

  • Join us on The Progressive Performance Podcast, where we give you the tools to live the life you want and achieve the body you desire. Each episode will dive deep into topics like training, nutrition, cutting-edge research, and longevity. Plus, we'll bring on expert guests from a wide range of health and fitness disciplines to share their insights and knowledge. Subscribe and start listening to take the next step to an improved you.
    Progressive Performance 2022
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Episodes
  • Tidbits Of Fitness & Health Wisdom | P2 Podcast

    Tidbits Of Fitness & Health Wisdom | P2 Podcast
    Jul 26 2024

    In Episode 73 of the P2 Podcast, Bryce and Chris share advice that they wish they could give their younger selves about fitness and training — from avoiding common pitfalls to understanding the importance of long-term progress. This discussion condenses decades of practical knowledge and experience into a few bullet-points that can make (or break) your training.
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    1 hr and 28 mins
  • Best Exercises for Every Muscle Group: Part 2 | P2 Podcast

    Best Exercises for Every Muscle Group: Part 2 | P2 Podcast
    Jul 14 2024

    In episode 72 of the P2 Podcast - and the second of a two-part series - Bryce and Chris run through their favorite exercises for every major muscle group. They discuss the rationale behind their choices, share anecdotes from their own training as well as that of their clients’, and provide insights into the practical applications and best-practices when it comes to programming for hypertrophy.

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    1 hr and 3 mins
  • Best Exercises for Every Muscle Group: Part 1 | P2 Podcast

    Best Exercises for Every Muscle Group: Part 1 | P2 Podcast
    Jul 7 2024

    In episode 71 of the P2 Podcast, Bryce and Chris run through their favorite exercises for every major muscle group. They discuss the rationale behind their choices, share anecdotes from their own training as well as that of their clients’, and provide insights into the practical applications and best-practices when it comes to programming for hypertrophy. This is the first of a two-part series - make sure to keep your eyes peeled for Part 2!
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    1 hr and 2 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success
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