The Quicky news update for Friday, May 3rd 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

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Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS

Host/Producer: Grace Rouvray

Audio Producer: Thom Lion

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Ever heard of sleep hygiene? No, it’s not the act of washing your feet before you hop into bed… although, that probably wouldn’t go astray.

It’s more the steps you take to ensure a good night’s sleep.

So, what is best practice at bedtime? We’re getting between the sheets with a sleep expert to find out more.

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CREDITS

Host: Claire Murphy

With thanks to:

Dr Carmel Harrington, Managing Director of Sleep For Health and Author of The Sleep Diet & The Complete Guide To A Good Night's Sleep. You can buy her books here.

Producers: Claire Murphy

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

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The Quicky news update for Thursday May 2nd 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS

Host/Producer: Isabella Ross

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Thirty four. At the time of publication that’s how many women in Australia have lost their lives to gendered violence in 2024.

At the end of April hundreds of thousands of women and their allies marched in rallies across the country calling for an end to the violence.

But what happens now? is there a clear path forward to ensure the safety of women and girls in Australia?

Today we find out what needs to be done to stop gendered violence.

To read Nicole's work click here

Keep this conversation going: Mamamia’s True Crime Conversations podcast spoke to Sherele Moody about her Red Hearts Campaign which tracks Australian women and children killed by violence. You can find that episode here.

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Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to:

Nicole Madigan. You can buy her book here or listen to her conversation with Mia on No Filter.

Producers: Claire Murphy

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Quicky news update for Wednesday, May 1st 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS

Host/Producer: Kim Braddish

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

A little bit gossip never hurt anybody… or so we tell ourselves.

What we know gossip to be now, is very different from how it once was.

From its old timey use during childbirth, to the more modern day concept of swapping secrets, and even its application as a tool for women’s safety, gossip has been through many, many phases.

So how do we feel about gossip in 2024?

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Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to:

Carly Dober - Director of the Australian Association of Psychologists

Producers: Claire Murphy

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Quicky news update for Tuesday, April 30th 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS

Host/Producer: Taylah Strano

Audio Producer: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Whether it be after a night out, or after we’ve dropped the car off for a service, most of us have booked a lift from a stranger through an app like Uber or Didi.

But what about letting our kids ride solo in an Uber? The ride share company has just announced it’ll start allowing teens to book a trip alone in select cities across the country.

Should parents be worried about their safety? Or relieved they won’t need to ferry them from activity to activity. We ask a child safety expert all about it.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Subscribe to Mamamia

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to:

Brett Lee - Founder of Internet Safe Education

Producers: Grace Rouvray

Executive Producer: Taylah Strano

Audio Producer: Jacob Round

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.