This week's episode includes a chat with previous guest Lizzie Carr MBE and covers her initiative 'Race for Rivers' which is a collaboration to measure and improve water quality across England

England's waterways are under severe threat from unseen pollution, and in recent years the solution to the problem from those who are responsible for safeguarding it, is to simply to monitor the water less.

This episode incorporates an interview with Lizzie and recordings from the riverbank ; as we paddled down the River Wey on the first two days of this 32 day relay, running up to the Lake District in the north of England taking measurements along the way.

Find out more about Race for Rivers here

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Mentioned in this episode:

Ocean Specific - Episode Sponsor

Looking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel

Ocean Specific Website

Overboard - Episode Sponsor

Keep it dry with Overboard! OverBoard are the leaders in waterproofing your life, and produce a wide range of stylish and 100% waterproof technology cases, dry bags, backpacks and duffels. Tough and hard-wearing, OverBoard products have been proven in every kind of environment. An OverBoard waterproof bag, backpack, duffel or technology case will keep your valuables safe and dry every time.

Starboard - Season Sponsor

Starboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website

Starboard Website