Episodes

  • Why can't we stop judging each other?

    Why can't we stop judging each other?
    Jul 31 2024
    015 - From the moment we meet someone, we can't help but make snap judgments, but where do we draw the line between healthy discernment and unfair criticism? We'll explore how constructive judgment can foster growth and understanding, while harmful judgments can damage relationships and create unnecessary rifts. As crunchy moms, it's easy to judge others based on their parenting choices, but it's essential to remember the importance of empathy and compassion. Through personal stories and plenty of laughs, we’ll navigate the fine line between offering helpful advice and making unfair assumptions. Join us as we remind ourselves that, at the end of the day, leading with love and kindness is what truly matters. LINKS Emily's book reading at Parnassus Books August 3rd, 2024: Check it out here. Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    57 mins
  • Pursuing your dreams is HARD...

    Pursuing your dreams is HARD...
    Jul 24 2024
    014 - In this episode, Emily and Jason Morrow dive into the art of setting goals and the power of grit. Join them as they explore what it means to cultivate resilience and determination in various aspects of life. From the challenges and rewards of parenting to the dedication required to pursue hobbies and passions, they share personal stories and practical tips on staying motivated. Whether you're a parent striving to balance family and personal goals, or someone looking to reignite your drive in a hobby or career, this episode offers a heartfelt and humorous take on embracing grit to achieve what truly matters. Listen in for an inspiring discussion that will leave you ready to tackle your goals with renewed vigor and a crunchy twist. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 5 mins
  • We didn't sleep for MONTHS...

    We didn't sleep for MONTHS...
    Jul 17 2024
    013 - In this episode, Emily and Jason Morrow dive into the world of sleep and the life-changing practice of bed sharing. Both hosts candidly share their struggles with sleepless nights and how embracing bed sharing transformed their lives. Discover the global traditions of bed sharing, its increasing acceptance, and the emerging studies supporting its benefits. Emily and Jason offer insights on the safest ways to bed share, emphasizing what to do and what to avoid to ensure a restful and secure night's sleep for both parents and children. Whether you're a seasoned bed sharer or curious about trying it, this episode is packed with valuable tips and personal anecdotes to help you navigate the journey to better sleep. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    56 mins
  • We let a stranger stay in our house!

    We let a stranger stay in our house!
    Jul 10 2024
    012 - In this episode, Emily and Jason Morrow dive into the world of hospitality. Is it a dying art or experiencing a vibrant resurgence? Join them as they explore this intriguing question, reflecting on personal experiences and cultural shifts. They share practical tips for being hospitable, from creating a welcoming environment to fostering genuine connections. Emily and Jason emphasize the importance of hospitality in today's fast-paced, often disconnected world, highlighting how small gestures can make a big difference. Tune in to discover how you can bring warmth and kindness into your home and community, making the world a little brighter, one act of hospitality at a time. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    56 mins
  • The love language we DON'T share...

    The love language we DON'T share...
    Jul 3 2024
    011 - In this candid episode, the Emily and Jason Morrow dive into the complexities of the five love languages, exploring how their own preferences often clash and yet create a unique bond. Emily and Jason share personal anecdotes, humor, and practical advice, revealing that understanding love languages is just the beginning. They highlight that no single category fits all relationships and emphasize the importance of discovering what truly works for each couple or for friendships. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    47 mins
  • We live in the fast food capital of the world...

    We live in the fast food capital of the world...
    Jun 26 2024
    010 - Join Emily and Jason Morrow as they navigate the challenges of clean eating in their hometown, the fast food capital of the world (and the quilting capital of the world!). With burger joints on every corner and deep-fried temptations at every turn, the Morrows are determined to stick to their healthy lifestyle. Can they resist the siren call of greasy goodness while still enjoying their town's vibrant artistic culture? Tune in for an episode filled with laughs, tips, and the occasional stumble as Emily and Jason prove that clean eating is possible, even in the land of fast food. Check out what Emily made for dinner this week! https://smittenkitchen.com/2018/03/sweet-potato-tacos/ Here's that one chart we mentioned (scroll down to fast food). https://www.consumerreports.org/health/food-contaminants/the-plastic-chemicals-hiding-in-your-food-a7358224781/ LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    59 mins
  • Why we chose to homeschool our kids...

    Why we chose to homeschool our kids...
    Jun 19 2024
    009 - In this episode, Emily and Jason Morrow delve into the world of homeschooling. Join them as they share their personal reasons for choosing to homeschool their children and address the widespread misconceptions surrounding this educational choice. They debunk the myth that homeschooling leads to a lack of socialization, and explore how homeschooling allows for a tailored educational journey, meeting the unique needs and interests of each child. Whether you're a seasoned homeschooler, considering homeschooling, or just curious, this episode offers valuable insights, practical tips, and heartfelt stories about the empowering freedom and flexibility of homeschooling. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    54 mins
  • That one time we were cancelled...

    That one time we were cancelled...
    Jun 12 2024
    008 - Join Emily and Jason Morrow as they delve into the captivating world of influencer culture in this eye-opening episode. Explore the highs and lows of being an influencer, from the perks to the darker, often unseen pitfalls. Emily and Jason share their personal experiences, shedding light on what audiences should watch out for. Additionally, they recount the time they faced a cancel culture attempt. LINKS Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg What we're having for dinner this week: https://iheartumami.com/paleo-beef-with-broccoli/ Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 1 min