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Po, shares his journey from being a successful doctor to finding true holistic success through personal development and ancient Chinese wisdom. Po delves into the ancient framework of the Five Elements - Wood, Fire, Earth, Metal, and Water - and shows how balancing these can lead to a more fulfilling and balanced life. He also opens up about his own experiences, including struggles with family expectations, relationship issues, and the transformative power of forgiveness and resilience. Whether you're looking to improve your personal life or professional relationships, this episode offers valuable insights and practical tips for leading a balanced life.

00:00 Introduction and Book Discussion

00:56 Po's Personal Journey

03:30 Challenges in Marriage and Professional Life

06:37 The Five Elements Framework

07:28 Wood Element: Growth and Adaptability

11:44 Fire Element: Passion and Joy

13:22 Earth Element: Grounding and Stability

14:44 Metal Element: Clarity and Precision

15:44 Water Element: Intuition and Adaptability

16:48 Personal Reflections and Forgiveness

23:15 Balancing the Elements for Holistic Success

24:48 Practical Applications of the Five Elements

27:47 Resources and Further Learning

29:11 Editing Woes and Conscious Living

29:50 The Influence of High Net Worth Individuals

30:01 Understanding the Five Elements in Relationships

31:26 The Gottman Method: A Marriage Transformation

34:47 Practical Relationship Skills

37:45 Applying Relationship Skills Professionally

44:36 Faith and Resilience in Life's Challenges

45:48 Reflecting on Parental Influence and Personal Growth

53:21 Group Discussion and Action Items

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For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com

In this podcast episode, the host delves into the challenging topic of suicide prevention with guest Frank King, a comedian who shares his personal experiences with suicidal thoughts following financial ruin. King discusses the impact of generational depression and suicide in his family, emphasizing the importance of recognizing and addressing the signs of suicidality. He highlights the misconception of selfishness in suicide, explaining the feeling of burdensomeness that many people experience. King and the host explore the typical behaviors and symptoms of someone considering suicide, stressing the importance of direct communication, seeking professional evaluation, and the potential benefits of medication. The episode also addresses the stigma around seeking help, especially among men, and the importance of community support during life's transitions. This candid conversation aims to provide insights and resources for those struggling with suicidal thoughts and their loved ones.

00:00 Introduction to the Podcast and Today's Dark Topic

00:04 Frank King's Personal Journey with Suicide

00:41 The Impact of Financial Crisis on Mental Health

01:18 Generational Depression and Suicide: A Personal Story

01:55 Understanding Suicide: Beyond the Obvious

02:19 The Misconception of Selfishness in Suicide

02:50 The Logic Behind Suicide and Insurance Policies

03:39 Preparation and Premeditation in Suicide Attempts

05:19 Recognizing Signs of Depression and Suicidal Thoughts

08:05 How to Support Someone Struggling with Suicidal Thoughts

12:09 Conclusion and Introduction to a New Podcast

12:57 Addressing the Gender Disparity in Suicide Rates

14:11 The Importance of Community and Reaching Out for Help

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LinkedIn: https://www.linkedin.com/in/lanekawaoka/

Facebook: https://www.facebook.com/TheWealthElevator

Instagram: https://www.instagram.com/TheWealthElevator

Lane Kawaoka is a developer and multi-family syndicator who owns 10,000+ rental units and is the leader of “Hui Deal Pipeline Club” which has acquired over $2.1 Billion AUM of real estate by syndicating over $200 Million Dollars of private equity and most importantly distributed more than $45M back to our investors since 2016.

Check out our Top-50 Investing Podcast, The Wealth Elevator.

Hosted on Acast. See acast.com/privacy for more information.

This podcast episode delves into the experiences and challenges of parenting, particularly focusing on teaching kids to overcome fear and trust their intuition. The hosts share personal stories, including the intense yet effective ISR swimming lessons for infants designed to prevent drowning by teaching them to float and doggie paddle. The conversation explores the natural development of fear and self-doubt in children and parallels the struggles adults face in stepping out of their comfort zones, especially in investing and entrepreneurship. Through anecdotes about their own children and reflections on shifting parenting practices, the hosts discuss the importance of allowing kids to face challenges and learn from them, arguing that such experiences build resilience, intuition, and confidence. They also touch upon the impact of modern, protective parenting and highlight the need for thoughtfulness in balancing guidance with allowing children to develop their problem-solving skills and inner strength.

00:09 The Concept of ISR Swimming Lessons

00:35 The Fear Factor in Children and Adults

02:32 The Impact of Parenting Styles on Children's Development

04:17 The Importance of Letting Children Figure Things Out

04:44 The Role of Empathy in Parenting

06:30 The Challenges of Parenting in the Modern World

09:43 The Power of Intuition and Informed Decision Making

12:48 The Impact of Parenting on Children's Future Decision Making

15:16 The Importance of Trusting Inner Wisdom

15:59 The Influence of Financial Security on Parenting

19:42 Conclusion and Final Thoughts

Join the Hui Deal Pipeline Club and secure a personal one-on-one call with Lane!

https://thewealthelevator.com/club

Connect with me:

LinkedIn: https://www.linkedin.com/in/lanekawaoka/

Facebook: https://www.facebook.com/TheWealthElevator

Instagram: https://www.instagram.com/TheWealthElevator

Lane Kawaoka is a developer and multi-family syndicator who owns 10,000+ rental units and is the leader of “Hui Deal Pipeline Club” which has acquired over $2.1 Billion AUM of real estate by syndicating over $200 Million Dollars of private equity and most importantly distributed more than $45M back to our investors since 2016.

Check out our Top-50 Investing Podcast, The Wealth Elevator.

Hosted on Acast. See acast.com/privacy for more information.