My entire journey as a lifelong learner and soul searcher has been fuelled by feeling ‘broken.’

Reading Untamed by Glennon Doyle last year really hit me, and an article by Terri Cole a couple of months ago have been adding together in my brain as I deal with some personal transition.

This episode is a reminder to myself as well as you that we are not broken because they tell us we should be/feel/do differently.

~ 

 “Broken means: does not function as it was designed to function. A broken human is one who does not function the way humans are designed to function. We all seem to function in the exact same way” - UNTAMED – Glennon Doyle

~

|| LINKS MENTIONED||

– How to Understand the Void After a Lifetime of Depression
– Untamed by Glennon Doyle
– Life is Allowed to be Hard, Without Being “Wrong” | #31
– Terri Cole’s Post about Overfunctioning
– Human’s Aren’t Meant to Find Life ‘Easy’ | #34
– Share This Episode on Twitter
 

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Support the show (https://ko-fi.com/katyrose)

I’ve been really diving into ACT theories this month, and one aspect that really got me reflecting on my work as a life coach and wellbeing practitioner is that of being willing to go through the sucky parts of life to reach the more aligned sections. Today, that’s what we dive into.

|| LINKS MENTIONED||

–Motivation to Change: Willpower and Asking Yourself Why
– Life is Allowed to be Hard, Without Being “Wrong” | #31
– Stuff That’s Loud - A Teen's Guide to Unspiralling When OCD Gets Noisy
– The Problem With ‘I’ll Be Ready When’ | #32
– Share This Episode on Twitter
 
 

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Support the show (https://ko-fi.com/katyrose)

This week marks the deadline of a writing challenge I have entered. And with this deadline, I’ve been thinking a lot about constraints and limits – and how they can be HELPFUL for our creative projects. 

It’s also my birthday this week, so hai, newfound wisdom.

|| LINKS MENTIONED||
–Why We Are All Creative (Without Trying To Be)

– Stuff That’s Loud - A Teen's Guide to Unspiraling When OCD Gets Noisy

–The Medium Contest

– Share This Episode on Twitter
 

Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information.

Support the show (https://ko-fi.com/katyrose)