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The Rooted Woman Project: Amy Christman
Apr 27 2023
Length: 38 mins
Podcast

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The Rooted Woman Project: Amy Christman

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Summary
Today, I had the immense joy of sitting down and chatting with Amy Christman about mindful movement, what it even is, how it’s helpful, and how we can apply it to our daily lives in easy ways. Oh, and we also talk about crushing the patriarchy.

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