This week, I chat to you about an important concept in the Polyvagal Theory called Neuroception.

If you are someone who finds themselves jumping to the worst case scenario in different situations in their life, then this episode is for you.

🔮 Apply for AWAKEN ⁠⁠⁠here⁠⁠⁠. My 16-week group program that will guide you through your awakening and help you reconnect with your authentic self.

🪄 Looking for 1:1 support? ⁠⁠⁠Here⁠⁠⁠ are the options to work in close proximity with me.

💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠⁠here⁠⁠⁠ to book.

🖥️ Prefer something self-paced, then ⁠⁠⁠COR⁠⁠⁠ is for you.

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In this week's episode of The Somatic Uprising podcast, I dive into the topic of authenticity and share with you the first step to take to get to know who you truly are and share that authentic version of yourself with the world.

🔮 Apply for AWAKEN ⁠⁠here⁠⁠. My 16-week group program that will guide you through your awakening and help you reconnect with your authentic self.

🪄 Looking for 1:1 support? ⁠⁠Here⁠⁠ are the options to work in close proximity with me.

💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠⁠here⁠⁠ to book.

🖥️ Prefer something self-paced, then ⁠⁠COR⁠⁠ is for you.

👁️ Follow me on ⁠⁠Instagram⁠⁠ for posts and updates.

🫂 Join the Somatic Uprising ⁠⁠Facebook⁠⁠ Community.

In this week's episode of The Somatic Uprising podcast, I share a big mistake that I made on my healing journey and one that I see you making, too.

🔮 Apply for AWAKEN ⁠here⁠.

🪄 Looking for 1:1 support? ⁠Here⁠ are the options to work in close proximity to me.

💫 Get a taster of what it's like to be in my world with single 1:1 Shakti Sessions. Click ⁠here⁠ to book.

🖥️ Prefer something self-paced, then ⁠COR⁠ is for you.

👁️ Follow me on ⁠Instagram⁠ for posts and updates.

🫂 Join the Somatic Uprising ⁠Facebook⁠ Community.