Episodes

  • E85: How to craft your career to involve passion & purpose with Yvonne Filler
    Sep 16 2024

    In this episode Jane & Liv dive into the fascinating journey of Yvonne Filler, a marketing strategist with a passion for social impact.

    Yvonne shares her career path, what she wished she had learnt at school then starting with a business degree and evolving through psychotherapy training, how she arrived in the world of social impact.

    As a marathon runner and netball enthusiast, Yvonne knows that life isn’t linear—it's about finding the intersection where expertise, passion, and purpose meet.

    Tune in as Yvonne discusses how she navigated the twists and turns of her career, the challenges she faced along the way, and how she finally found a role that allows her to make a real difference in the world. Whether you're looking to pivot in your own career or seeking inspiration to align your work with your passions, this episode is packed with insights and actionable advice.


    Yvonne currently works with Good Innovation who find creative ways for organisations to have real societal impact. They are on a mission to impact the lives of billions of people through maximising the potential of corporate and charity's purpose to create real change.



    If you enjoyed this conversation do connect with Yvonne on LinkedIn. She's always keen to connect and chat with people who share her passion for gender equality, mental health support and delivering real, authentic social impact. Or anyone who wants to know more about anything we chatted about in this episode from squiggly careers, to running to lessons to our younger selves!


    This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, tel +44 (0)1772 750 052 email: ⁠cliff@cmbdirect.co.uk⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

    Instagram @‌colourmebeautuk

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠https://www.buymeacoffee.com/theschoolrun⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠**mrsjanejames@icloud.com **⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠http://www.littlevoices.org.uk⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.


    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    1 hr and 12 mins
  • E84: Living in Full Colour: Pat Henshaw on Luck, Success, and 36 Years with Colour Me Beautiful
    Sep 9 2024

    Welcome to another inspiring episode of The School Run Podcast with your hosts Jane and Liv! Today, we are honoured to be joined by the incredible Pat Henshaw—mum, grandma, author, and Training Manager at Colour Me Beautiful, where she’s been a guiding force since 1988.

    In this episode, Pat shares the wisdom she’s gained over decades, offering valuable insights on everything from luck and perseverance to the power of colour in our lives. With 36 years at Colour Me Beautiful, Pat’s career is a testament to passion, dedication, and embracing life’s vibrant journey.

    Here’s what you’ll hear:

    • Luck and Life’s Journey: Pat discusses her belief in luck and what it stands for, how it has shaped her life, and why she thinks it’s important to seize the opportunities that come your way.
    • Failures as Stepping Stones to Success: Learn how Pat views failures not as roadblocks, but as essential learning experiences that propel you toward success.
    • 36 Years at Colour Me Beautiful: Pat reflects on over three and a half decades with Colour Me Beautiful, sharing stories from her long-standing career and how colour has been a central theme in both her professional and personal life.
    • A Psychic’s Prediction: Pat tells the fascinating story of how a psychic predicted her life would be surrounded by colour—and how that prophecy came to life in ways she never expected.
    • Balancing Family and Career: As a devoted mum and grandma, Pat shares a touching school run memory.

    This episode is packed with inspiration, practical advice, and heart warming stories from a woman who has truly lived a life in full colour. Don’t miss out on this vibrant conversation!

    All of Pat's books that she has written can be found on the Colour Me Beautiful website. Links below.

    Thank you for listening! Make sure to subscribe to The School Run Podcast for more episodes filled with inspiring stories and practical tips. Follow us on social media to stay updated and catch behind-the-scenes moments! This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, +44 (0)1772 750 052 email: ⁠cliff@cmbdirect.co.uk⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

    Instagram @‌colourmebeautuk


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    58 mins
  • E83: From Aspirations to Biomedical Ambitions: Navigating A-Levels, Uni Choices, and Career Dreams
    Sep 2 2024

    Welcome to another episode of The School Run Podcast with your hosts Jane and Liv! Today, we're thrilled to have a special guest, Imogen Aires, who has just completed her A Levels and is preparing to embark on an exciting journey at Warwick University, where she'll be studying Biomedical Science.

    In this episode, we dive deep into Imogen’s educational journey and explore the critical decisions that come with choosing a university and a course. Imogen shares her personal story of initially wanting to become a doctor, only to discover a passion for Biomedical Science along the way.

    We'll discuss:

    • Navigating A-Levels: How Imogen balanced her studies while exploring her career options.
    • University Selection: Tips on how to choose the right university and course that aligns with your interests and goals.
    • Shifting Career Paths: What led Imogen to pivot from medicine to biomedical science, and how she knew it was the right choice.
    • The Medisynergy Podcast: Imogen talks about her own podcast, Medisynergy, where she explores topics in medical and biomedical fields, aiming to inspire and inform aspiring students like herself.

    Whether you’re a student trying to figure out your next steps, a parent helping your child navigate their future, or just curious about the world of biomedical science, this episode has something for everyone.

    Imogen's podcast Medisynergy

    • https://podcasts.apple.com/gb/podcast/medisynergy/id1646780000
    • https://open.spotify.com/show/6UTt0fVAGqIbAjunNz7Zol

    Tune in and get inspired by Imogen’s journey as she shares valuable insights and advice that could help shape your own educational and career path!

    This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, +44 (0)1772 750 052 email: ⁠⁠cliff@cmbdirect.co.uk⁠⁠ web: ⁠⁠http://colourmebeautiful.co.uk⁠⁠ / ⁠⁠http://colourmebeautifuldirect.co.uk⁠⁠

    Instagram @‌colourmebeautuk


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠⁠**mrsjanejames@icloud.com **⁠⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠⁠http://www.littlevoices.org.uk⁠⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠⁠Making Digital Real⁠⁠




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    1 hr and 3 mins
  • E82: Unlocking the brain's potential with The Brain Collective
    Aug 26 2024

    In this episode of The School Run Podcast, Jane and Liv sit down with the visionary founders of The Brain Collective, a pioneering centre specialising in neurofeedback therapy. Jane herself had spent the afternoon looking at her brain and finding out what their incredible technology could tell her about her own brain.

    Neurofeedback, a non-invasive and drug-free modality, is a rapidly evolving science that holds significant potential for alleviating symptoms of a wide range of conditions, including Concussion, Traumatic Brain Injury, Stroke, Stress, Anxiety, Depression, OCD, Autism, ADHD, PTSD, Insomnia, Epilepsy, Migraines, and even rare conditions like Tourette’s Syndrome.

    Our guests share their personal journeys and professional dreams that led to the creation of The Brain Collective. With a deep commitment to nurturing and caring for each individual, they discuss their holistic approach to brain health, their robust training, and the support of international advisors who keep them at the forefront of technological advances.

    Listeners will gain valuable insights into how neurofeedback can help train the brain towards optimum self-regulation and stability, potentially offering relief when mainstream options may have fallen short. The founders also discuss their passion for helping both children and adults alike to reach their remarkable potential.

    If you’re curious about neurofeedback or searching for alternative ways to support brain health, this episode is a must-listen.

    To get into with Maria and Melanie head to www.thebraincollective.co.uk



    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


    Show more Show less
    1 hr
  • E81: 100% of us have it PART 2
    Aug 19 2024

    In this episode Jane & Liv chat with Jen Chapman-Boffin from Cinder Limited. Part 1 of this chat was in January Episode 50.


    We all have mental health and it would be great if we termed it mental fitness and assess where we were with our mental health at any one point in time.


    This is a fabulous chat. You can find Jen on LinkedIn, her podcast ‘the businessmum podcast’is on Spotify and her company is called Cinder Limited.

    This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, (0)1772 750 052 email: ⁠cliff@cmbdirect.co.uk⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

    Instagram @‌colourmebeautuk

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    56 mins
  • E80: Juggling life’s plates; caring, coaching, curiosity & creativity
    Aug 12 2024


    In this episode Jane & Liv chat with Tom Jepson. Tom is a human being with a lot on his plate. He's a husband, parent, and full-time carer; professionally he is a business-wrangling coach for other awesome humans who have a lot on their plates. With a long history working (and playing) in creative spaces Tom brings an always-curious, collaborative approach to his 1:1 work and puts people at the heart of everything he does. Want to have a chat but don't know what to say? You can always try talking about horror movies, Lego, Dungeons and Dragons, or coffee. Those things'll certainly get the ball rolling.


    Online: tomjepsoncreative.com

    Email: hello@tomjepsoncreative.com

    LinkedIn: www.linkedin.com/in/tomjepsoncoaching

    YouTube: https://www.youtube.com/@tomjepson2295

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠



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    1 hr
  • E79: Failure or 'unfinished business' just Jane & Liv
    Aug 5 2024

    In this episode Jane & Liv talk Liv's post op recovery from her 2nd operation, holidays with her family, her amazing surgeon Mr Barkatali, being interviewed as a 'dynamic duo', deep conversations, giving blood, ice cream festivals, struggling with mobility and failure verses 'unfinished business'.


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    34 mins
  • E78: Embracing change with Lisa Ainslie; from classroom to hypnotherapy
    Jul 29 2024
    In this week’s episode Jane & Liv talk with Lisa Ainslie, a former teacher and artist turned solution-focused hypnotherapist. Lisa runs Full Colour Hypnotherapy, where she supports overwhelmed mums and anxious children. Discover her inspiring journey and learn about the benefits of hypnotherapy. Lisa Ainslie, founder of Full Colour Hypnotherapy, transitioned from teaching and art to hypnotherapy. She specialises in helping mums and children manage stress and anxiety. Tune in to hear Lisa’s story and learn about the transformative power of hypnotherapy. @full_colour_hypnotherapy www.full colourhypnotherapy.co.uk Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠ **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠ --- Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠ --- Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of Making Digital Real
    Show more Show less
    1 hr