Welcome 💖

Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodiment, money, feminine power, and the art of living soul-naked.

Episode Summary ✨

In this episode, Sylvia and I journey through her remarkable path from co-founding a School of Healing Arts in Argentina to a profound awakening in India, and how these experiences shaped her understanding of the divine feminine. We speak candidly about the intersection of money, pleasure, and security, and how so many women find themselves sacrificing their truth for safety. Sylvia shares practical wisdom for healing our relationship with money and work, and we reflect on the collective numbness so many women experience, and how returning to the body is the way home. Sylvia also introduces her forthcoming book, ‘Soul Naked: Initiations of Awakening’, and reveals how she brings consciousness into the world of family offices and generational stewardship.

Key Takeaways 💡

Awakening is Embodied
The divine feminine is not just a concept - it lives in our bodies, in pleasure, and in truth. Awakening is a physical, emotional, and spiritual process.

Healing Your Relationship with Money
True abundance begins when you love your work and cultivate a sense of enoughness. It’s not about more, but about alignment and sufficiency.

Numbness is a Messenger
If you feel numb, your body is asking for honesty and presence. Begin by telling yourself the truth, even if it is simply, “I feel numb right now.”

Conscious Stewardship
We are all stewards of our resources - whether money, energy, or love. Sylvia’s approach to family offices is about aligning capital with purpose and awakening.

Practical Steps for Change
Shift inherited beliefs about work, embrace sufficiency, and honour your body’s wisdom. Small acts of truth create powerful transformation.

Resources and Links 🔗

Find out more about Sylvia and her upcoming book, ‘Soul Naked: Initiations of Awakening’, on her website.

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

If you enjoyed this episode, please leave a review and share your thoughts - I love hearing your stories. Have you experienced a shift in your relationship to money or pleasure? Let’s keep the conversation going over on Instagram. And remember, you are scrumptious just as you are, inside and out.

Don’t forget to rate and leave a review so more people can tune in and the ripple effect spreads further.

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome 💖

Hello, scrumptious souls. It’s Juliette here and today I’m joined by the absolutely fabulous Sandra Lena Silverman. You’re in for a treat. Sandra is the author of the brilliantly titled “Bullshit to Botox” and she’s a powerhouse when it comes to honesty about beauty, self-love, and transformation. We’re diving deep into her journey, her book, and the real stories behind the treatments and choices we make as women.

Episode Summary ✨

In this episode, Sandra and I have a raw and open conversation about beauty procedures, self-acceptance, and the journey from people-pleasing to true self-love. Sandra shares how her own experiences, ranging from her first beauty treatment in her twenties to writing her book during a difficult separation, have shaped her outlook. We discuss the pressures women face, the shame often attached to cosmetic choices, and how empowering it is to own our stories. Sandra also opens up about life after a long marriage, dating over fifty, and the freedom that comes from reclaiming your own desires. There’s laughter, a few jaw-dropping moments, and plenty of wisdom you won’t want to miss.

Key Takeaways 💡

Honesty Heals
Sandra’s openness about her procedures and the reasons behind them is a breath of fresh air. Hiding our choices only feeds shame. Let’s talk about them.

Empowered Choices
Whether it’s a beauty treatment or a big life change, do it for yourself, not to fix someone else’s opinion of you.

The Power of Sisterhood
Women supporting women is at the heart of Sandra’s story. From co-writing her book to sharing expert voices, collaboration is key.

Life After Divorce
Dating again in your fifties can be wild, freeing, and fun. It’s never too late to rediscover yourself.

Body and Mind Connection
True transformation comes from inner work as much as outer change. Prepare emotionally as well as physically for any big shift.

Boundaries and Self-Respect
Sandra’s experiences with relentless DMs (hello, MILF life) remind us to set boundaries and stay true to what feels right.

Resources and Links 🔗

You can find all of the links to connect with Sandra here: https://linktr.ee/Sandrasilverman

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. Have you had a beauty treatment or made a big life change. Let’s keep the conversation going over on Instagram. And remember, you’re scrumptious just as you are, inside and out.

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome to The Scrumptious Woman! 🍓

I’m thrilled to bring you this thought-provoking episode of The Scrumptious Woman. Today, I’m joined by the incredible Mistress Malissia, and trust me, this conversation is one for the books. We’re diving deep into her fascinating journey from professional dominatrix to motherhood, and how she’s empowering women to unleash their inner power through her unique programs and experiences.

Episode Summary
In this episode, Malissia shares her inspiring story of transformation. She talks about her decision to step away from the dominatrix industry when she became pregnant, and how that pivotal moment led her to create the Dominatrix Academy. We explore what it means to embody your power as a woman, the healing potential of BDSM, and how stepping into the "Mistress" archetype can be a life-changing experience.

Malissia also opens up about her passion for fashion and how it ties into her mission of helping women reclaim their feminine power. From her early days as a tomboy to embracing her unique style, she explains how fashion became a tool for self-expression and empowerment.

Key Takeaways
✨ The power of stepping into your authentic self and embracing your desires unapologetically.
✨ How BDSM can serve as a transformative and healing experience, even if unintentionally.
✨ The importance of creating safe spaces and proper training in the BDSM world.
✨ Why fashion and personal presentation play a crucial role in embodying femininity and confidence.
✨ Malissia’s exciting plans for the future, including her shift into creating immersive experiences and a fashion line inspired by her journey.

Resources and Links
🌐 Connect with Malissia on Instagram: @Malissia_Private
🌐 Visit her website: mistressmindset.com (updates coming soon!)

Let’s Keep the Conversation Going!
What did you take away from this episode? I’d love to hear your thoughts and reflections. Share your insights on social media and tag us. Don’t forget to subscribe, rate, and leave a review – it means the world to me!

Until next time, stay scrumptious! 🍓

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome, my lovely! 🌟

In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖

✨ Episode Summary
So often, we’re caught up in the busyness of life that we forget to listen to ourselves—our bodies, our emotions, our needs. In this episode, I guide you through a beautiful practice to help you reconnect with yourself, create safety in your own being, and honour your boundaries. Whether it’s saying “no” when you mean it or recognising the times you’ve overridden your intuition, this episode is all about reclaiming your power and tuning into your body’s wisdom.

💡 Key Takeaways

• The power of a sacred pause: How taking a moment to slow down can help you reconnect with your inner self.
• A simple yet transformative somatic anchor practice: I’ll walk you through this step-by-step to help you feel safe and grounded.
• The importance of boundaries: Why saying “no” when you mean it is crucial for your emotional and energetic well-being.
• Recognising override moments: Reflect on the times you’ve said “yes” when you really meant “no” and how to shift this moving forward.

🛠️ Resources & Next Steps
I’ve created a quiz to help you uncover how often you say “yes” when you really mean “no.” My daughters recently took it, and even they had some powerful realisations! Take the quiz and let me know what comes up for you—your insights mean so much to me.

💬 Let’s Connect!
I’d love to hear your thoughts and experiences after listening to this episode. Drop me a message or share your reflections on social media—I’m here to support you every step of the way.

Much love,
Juliette 💕

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

🌟 Welcome, my lovelies!

In this episode of The Scrumptious Woman, I’m joined by the radiant Tania, a creative powerhouse and an incredible mother of two gorgeous boys. Tania is a gifted artist who helps people uncover the magic in their messaging and branding. Her ability to weave artistry, storytelling, and faith into her work is nothing short of breathtaking.

This conversation is an absolute gem, filled with heartfelt moments, deep reflections, and practical wisdom that will leave you inspired and ready to embrace your own creative journey.

✨ Episode Summary
Tania takes us through her fascinating story of growing up as a creative soul, using art as a way to freeze moments in time and express herself through writing, music, and visuals. She shares how her passion for language, human behaviour, and storytelling evolved into a career of helping others bring their unique voices to life.

We dive into the importance of weaving artistry and faith into business, the power of surrendering to your creative pull, and how integrity and authenticity are the cornerstones of meaningful connections. Tania also shares her top three tips for entrepreneurs looking to make an impact online or in person.

This episode is a beautiful reminder of the magic that happens when we lead with our hearts, nurture relationships, and embrace our unique paths.

💡 Key Takeaways

1. Silence is golden: Quiet the noise around you daily to reconnect with your inner voice and creativity.
2. Break the ice: Don’t be afraid to roll up your sleeves and put in the work. True growth happens when you step out of your comfort zone.
3. Business is personal: Lead with transparency and nurture your relationships – everything is built on connection.

🔗 Resources & Links

• Connect with Tania:
  • Website: https://bio.site/elixseermedia.co
  • Instagram: https://www.instagram.com/thetaniajane/
• Explore Tania’s offerings:
  • Content Artistry and Elixir Edits: Transform your content into something truly magical.
  • Fractional Creative Direction: Work with Tania one-on-one to elevate your brand and business.

💬 Share the Love

If this episode touched you, please share it with someone who needs to hear this message. And don’t forget to leave a review – your support means the world to me!

Until next time, stay scrumptious, my lovelies! 💖

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome back to The Scrumptious Woman! In this episode, I’m joined by the incredible Amber Acacio, a crystal grid artist and energy worker. Amber and I dive deep into the magic of crystal grids, the divine feminine, and the power of self-reclamation. This one’s a truly special episode, as Amber created a bespoke crystal grid for this podcast, filled with intention, love, and powerful energy for you, my listeners.

Amber shares her beautiful process of creating this grid, from the early morning inspiration to the spiritual messages she received along the way. We talk about the importance of slowing down, reconnecting with our bodies, and how we can navigate the chaos of the world by trusting our inner compass. There’s so much wisdom and heart in this conversation, and I know you’re going to feel the transmission as deeply as I did.

Here’s what we cover in this episode:
✨ How crystal grids work and why they’re such powerful tools for energy work.
✨ The beauty of divine feminine energy and why it’s so important to reclaim it.
✨ How to reconnect with your body and find safety, pleasure, and joy.
✨ Why it’s essential to block out the noise and trust your inner knowing.
✨ The role of crystals as tangible representations of energy and healing.

Want to dive deeper? Here’s where you can find Amber and her work:
💎 Amber’s blog: amberacacio.com
💎 Amber’s YouTube Channel: Amber Acacio on YouTube
💎 See the Crystal Grid: https://www.amberacacio.com/post/the-scrumptious-woman-podcast

Feel the transmission:
I’d love to know how this episode resonated with you. Did you feel the energy of Amber’s crystal grid? What came up for you during our conversation? Let me know, tag me on social media or drop me a message.

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome
In this deeply empowering episode of The Scrumptious Woman, I sit down with fellow Dutch woman Cindy Stal, who shares her incredible journey of reclaiming power, pleasure, and purpose. Cindy is the creator of the Pussy Oracle, a unique deck designed to help women reconnect with their bodies, sensuality, and inner power.

We dive into topics often left unspoken, grief, sexual healing, and the shame society places on women’s bodies, and explore how reclaiming these parts of ourselves can lead to deeper freedom, creativity, and success in all areas of life.

Episode Summary
Cindy opens up about her past, from working in a grey corporate world to creating a multi-six-figure business rooted in authenticity and healing. She shares her personal experiences of overcoming sexual trauma, navigating grief after the stillbirth of her daughter, and birthing the Pussy Oracle as a tool for transformation.

We talk about:
✨ Reclaiming the word "pussy" and its connection to power and spirituality.
✨ How sexual energy can heal trauma and unlock creativity.
✨ The ripple effect of healing - how it impacts family, business, and beyond.
✨ Cindy’s journey of bringing the Pussy Oracle to life and the challenges she overcame.

Key Takeaways
💡 Sexual healing is a powerful tool for reclaiming your true self.
💡 Grief and pleasure can coexist, and reclaiming sensuality in grief is transformative.
💡 The Pussy Oracle is not just a deck - it’s a sacred tool for self-discovery and empowerment.
💡 Every woman has the power to alchemize her pain into purpose and create a life of freedom and joy.

Resources & Links
✨ Visit CindyStal.com for more about Cindy and the Pussy Oracle.
✨ Connect with Cindy on Instagram: @cindystal.
✨ Listen to Cindy’s podcast, Magic Money Mama, for more insights and inspiration.
✨ Explore Cindy’s page on the Pussy Oracle for visuals, affirmations, and practices.

Ready to reclaim your power and pleasure?
🎧 Tune in now and let me know what resonated most with you in this heartfelt and transformational conversation with Cindy Stal. And don’t forget to share this episode with someone who needs to hear it!

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome
Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman, I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley of Kiss, Tim shares his remarkable journey of transformation, loss, and rediscovery.

We dive deep into the process of letting go of ego, reconnecting with our true selves, and embracing creativity and purpose. Tim’s honesty and vulnerability will inspire you to reflect on your own journey and the identities you’ve created along the way.

Episode Summary
Tim opens up about his early life in a religious community, his rise to stardom, and the challenges of losing everything he thought defined him. He shares how he spent decades chasing external validation before finally reconnecting with his authentic self.

We talk about:
✨ The stripping away of ego-based identities.
✨ The importance of daily practices like visualisation and gratitude.
✨ How to rediscover your purpose through creativity and connection.
✨ The power of balancing the masculine and feminine in co-creation.

Tim also gives us a sneak peek into his upcoming single, Letting You Go, a song written as a love letter to his ego and a testament to the beauty of releasing what no longer serves us.

Key Takeaways
💡 Ego-based identities can leave us feeling empty - letting go allows us to reconnect with our true selves.
💡 Daily practices like visualization and gratitude can transform your life.
💡 Creativity is a powerful tool for rediscovery and healing.
💡 The greatest love affair you can have is with yourself.

Resources & Links
✨ Visit TimSteinRuck.com to connect with Tim and explore his music and coaching.
✨ Follow Tim on Instagram, Facebook, and TikTok for updates and inspiration.
✨ Listen to Tim’s new single, Letting You Go, available on Valentine’s Day.
✨ Check out Juliette’s book of poems, now available in hardcover.

Ready to reconnect with your authentic self?
🎧 Tune in now and let me know your biggest takeaway from this inspiring conversation with Tim Steinruck! Don’t forget to share this episode with someone who needs a reminder of their own divine essence.

I'd love to hear from you drop me a text!

• Touch: https://feelfullyyou.com/touch-o-meter
• Pleasure Touch Playdate: https://bit.ly/PleasureTouchPlaydate
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.