In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr discusses performing Random Acts of Kindness, and how it benefits all of us!

Also in the pod: Garry's NBA Finals prediction, and your Moment of the Week: "Boxes".

Check out Garry on other platforms, check out the website, and get dynmaic coaching: https://linktr.ee/garryoneal

May is Mental Health Awareness Month!

In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses mental health, and how we can recognize, fight, and S.T.O.P the negative stigmas attached to mental health.

Moment of the Week: "Treat Yourself!"

Intro: Cupid~ Fifty Fifty

SOTW: Chemical~ Post Malone

Need Assistance? https://www.samhsa.gov/find-help/national-helpline

Call 988

Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741

https://www.thetrevorproject.org

Get caught up, check out previous episodes, and everything else:

https://linktr.ee/garryoneal

The playoffs are here baby! In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses the Davis/Garcia fight, NFL news, and NBA playoff predictions for round 1! Also, your See.Plan.Do Moment of the Week--"Already"

Intro Song: Champions~Kanye West, ect.

SOTW: Drake~ Big Rings

Connect with Garry, like & subscribe, and leave a review! https://linktr.ee/garryoneal