• Ep. 24 The Freedom Switch
    Jul 28 2024

    Welcome!

    In this episode of The Serial Impostor Journal, we unpack the myth of adult freedom that we’re sold as children. Join me as we explore how the promise of boundless liberty in adulthood often falls short, merely exchanging the limitations of youth for the burdens of grown-up responsibilities. Tune in for a candid rant on the lie of sweet, sweet freedom we all strive for as children.

    #freedom #adulthood #burden #SelfReliance #TakeControl #InnerStrength #EmpowerYourself #serialimpostor

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    4 mins
  • Ep. 23 Never ask to be rescued
    Jul 18 2024

    🎙️ Welcome to The Serial Impostor Journal 🎙️ 😊

    In this episode, we explore the reality of what you sacrifice when you wait for someone else to rescue you. We'll discuss the importance of self-reliance, the hidden costs of dependency, and how expecting a savior can hold you back from achieving your full potential. Join us as we uncover the power of taking control of your own life and embracing your inner strength.

    #SelfReliance #TakeControl #InnerStrength #NoSaviors #EmpowerYourself #serialimpostor

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    5 mins
  • Ep. 22 Forget the Gurus
    Jul 14 2024

    🎙️ Welcome to The Serial Impostor Journal 🎙️ 😊

    In this episode, we dive into the importance of tuning out fake gurus and unsolicited advice, focusing instead on taking action and giving yourself the credit you deserve. Just do the things, trust your instincts, and celebrate your accomplishments. Join us for a refreshing conversation on prioritizing your own journey and empowering yourself to achieve your goals.

    #IgnoreTheNoise #SelfEmpowerment #TrustYourself #TakeAction #GiveYourselfCredit #serialimpostor

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    4 mins
  • Don't shop hungry
    Jun 25 2024

    🎙️ Welcome to The Serial Impostor Journal 🎙️

    In this episode, I explore the pitfalls of making decisions out of desperation and rushing into things—just like shopping when you're hungry. It's important to take a step back, evaluate your choices, and avoid the impulse to act hastily. Learn how to make more mindful decisions, even when under pressure, and how to recognise when desperation might be clouding your judgment.

    #MindfulDecisions #AvoidRushedChoices #StayCalmUnderPressure #LifeStrategies #TheSerialImpostor

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    4 mins
  • Simple Recipe for Life
    Jun 23 2024

    In this episode, I break down a simple recipe for life into just 5 essential things to act on. Forget the overwhelming spiritual advice that's impossible to follow—this is about practical, down-to-earth steps that anyone can take. I'll discuss how to focus on what truly matters and how to live a fulfilling life without feeling guilty about not meeting unrealistic expectations.

    #LifeRecipe #PracticalAdvice #SimpleLiving #Fulfillment #serialimpostor



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    8 mins
  • Showing Up for Yourself: The Power of Introspection
    May 15 2024

    In this episode of The Serial Impostor Journal, we delve into the importance of introspection, dedication, and showing up for the one person you cannot run or hide from – yourself.

    Join me as we explore the transformative power of self-reflection, putting in the hours, and committing to personal growth.

    Tune in for insights and strategies to cultivate self-awareness and become the best version of yourself.

    #sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

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    4 mins
  • Don't Fit In: Thriving Outside the Mold
    May 15 2024

    In this episode of The Serial Impostor Journal, we challenge the notion of fitting in and compromising who you are. Instead, we advocate for embracing your uniqueness and refusing to conform for the sake of fitting in. Join me for a short reflection on the importance of staying true to yourself and creating an environment that aligns with your values, passions, and authentic self.

    Tune in for insights and inspiration to empower you to cultivate a space where you can thrive and be unapologetically you.


    #sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

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    4 mins
  • Play the Game: The Art of Navigating Chaos
    Jul 31 2023

    In this episode of The Serial Impostor Journal, we confront the daunting challenge of figuring things out and making sense of chaos. Yet, as we'll explore, that's only half the battle. Join me as we delve into the intricacies of navigating chaos, uncovering insights, and developing strategies to not only decipher the confusion but also to take meaningful action.

    Tune in for practical advice and empowering perspectives on embracing chaos as an opportunity for growth and transformation.

    #sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman

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    5 mins