Episodes

  • There's something special about being in studio

    There's something special about being in studio
    Nov 15 2025
    The full third hour of The Sheletta Show for November 15th, 2025. Featuring conversations with Brandon Jones, Stephanie Galloway and Steve Thomson.
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    40 mins
  • Steve Thomson shows up and stirs

    Steve Thomson shows up and stirs
    Nov 15 2025
    Steve Thomson makes his usual appearance on the Sheletta Show as he does every week to close the show. After detailing his reasoning why he's in studio today he decides to get Sheletta going by asking about what happened to her (self hung) portrait in the WCCO hallway.
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    13 mins
  • Have fun with some grown folks TONIGHT

    Have fun with some grown folks TONIGHT
    Nov 15 2025
    Stephanie Galloway joins The Sheletta Show to share details about a MN Smooth Jazz concert TONIGHT with Tony Exum Jr.! The show is at the Sheraton Hotel in Bloomington. Step into an intimate curated jazz experience with Tony Exum Jr.- VIP perks, premium seating, and a one-of-a-kind evening. Step into an unforgettable evening of smooth jazz with the legendary Tony Exum Jr. This isn’t your typical club or auditorium performance—this is an intimate, curated experience designed just for you. What to Expect: VIP Early Bird Perks: First 100 tickets include automatic VIP upgrades with premium seating, exclusive pre-dinner mixer with Tony, and a drink ticket. Three-Course Dinner: Enjoy a carefully prepared meal while soaking in the ambiance. Meet & Greet Opportunities: Take photos and connect with Tony during the VIP pre-dinner mixer. Special Giveaways: Enter drawings during intermission for exclusive jazz merchandise and other surprises. Birthday & Anniversary Shoutouts: Celebrate special moments with a personal dedication during the evening. Whether you’re a lifelong jazz lover or just discovering Tony’s music, this night is designed to immerse you in music, connection, and unforgettable memories. Don’t miss this once-in-a-lifetime VIP jazz experience. https://www.eventbrite.com/e/mn-smooth-jazz-vibes-presents-an-evening-with-tony-exum-jr-tickets-1732799934249
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    5 mins
  • It’s not enough to just log off and step away

    It’s not enough to just log off and step away
    Nov 15 2025
    Brandon Jones, M.A., CPPM, is a mental health and leadership consultant who specializes in Adverse Childhood Experiences (ACEs), historical and intergenerational trauma, emotional intelligence, and culturally responsive leadership. He also hosts the “It’s Not Your Fault” podcast. He joins Sheletta to talk about finding ways to connect with children and specifically teenagers in the modern age. They get into the unique stressors present at the end of the semester and the burnout that often ensues. Brandon goes through how parents can best support them through this period of heightened stimulation with young nervous systems that are still learning how to regulate themselves. Sheletta asks about how to effectively communicate with her kid when they’re experiencing burnout. Contact Brandon at jegna.org
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    23 mins
  • It’s cheaper to keep him (Sheletta’s ex)

    It’s cheaper to keep him (Sheletta’s ex)
    Nov 15 2025
    The full second hour of The Sheletta Show for November 15th, 2015. Featuring conversations with Brian McDaniel and Dr. Buffy Smith.
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    43 mins
  • Dr. Buffy Smith on centering scholars’ wellbeing and the Ohana experience at the Dougherty Family College

    Dr. Buffy Smith on centering scholars’ wellbeing and the Ohana experience at the Dougherty Family College
    Nov 15 2025
    Buffy Smith, Ph.D. is a sociologist, educator, and consultant. She earned her B.A. in Sociology at Marquette University and a M.S. and Ph.D. in Sociology at the University of Wisconsin-Madison. She is the dean of Dougherty Family College and professor of Sociology at the University of St. Thomas. She joins Sheletta to talk about the assistance she and the Dougherty Family College provided to their scholars amidst the government shutdown and the pause of SNAP benefits. This isn’t the first time the college and Dougherty Family have offered support for their students. Dr. Smith talks about the “Ohana experience” they embody at the DFC and what that means for their learning community.
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    11 mins
  • Catch Sheletta prowling for her next husband at Brian McDaniel’s standup set

    Catch Sheletta prowling for her next husband at Brian McDaniel’s standup set
    Nov 15 2025
    Brian R. McDaniel is an attorney, college professor, stand-up comedian, and Minnesota governmental relations professional with over 25 years of experience working both inside and outside of the Minnesota State Capitol.\ Brian dabbles in standup comedy in addition to his many talents and responsibilities. Brian says he gravitated toward standup to get away from politics (his day job) as the business got slimier and slimier. Sheletta asks how he got over the fear factor of getting on stage. They also delve into the government shutdown and the release of some of the Epstein files this week.
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    25 mins
  • Sheletta is comin' in HOT

    Sheletta is comin' in HOT
    Nov 15 2025
    The full first hour of The Sheletta Show for November 15th, 2025. Featuring conversations with Kevin Lindsey and Councilwoman Cheniqua Johnson.
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    36 mins