Episodes

  • Steve gave up on NYE a long time ago

    Steve gave up on NYE a long time ago
    Jan 4 2026
    Sheletta’s favorite part of the show is when Steve Thomson shows up. He had some eventful holiday travels like Sheletta. Steve shares a bit about his Christmas holiday in South Dakota. Sheletta shares her story about sleeping through the highly anticipated Diana Ross performance. They wrap their conversation with some Vikings talk with their season finale on the docket tomorrow.
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    11 mins
  • Rest is aligning yourself in peace

    Rest is aligning yourself in peace
    Jan 4 2026
    Sheletta is learning how to rest for the first time in her life. Someone who is helping her on her journey is Rasheda Jenkins. She joins the Sheletta Show to talk about her business which is all about teaching people to rest. Rasheda shares her story with a traumatic brain injury and her quest for healing that led her to her life’s work. Rasheda also talks about a weekly session that she hosts for the community to REST. It happens every Thursday at 10am at North Commons Park Recover Empowered Stronger Transformed Linktree: Rasdheda Jenkins
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    17 mins
  • Time to put your haters in their place (game style)

    Time to put your haters in their place (game style)
    Jan 3 2026
    May Lee-Yang works for Mayhem Games. She stops by the Sheletta Show to share a new game called “Clapback” that elicits different responses from its players when met with an insult. May details how the game is played and some of its intricacies like “the deck of oppression”. Sheletta asks where May came up with the idea and who she collaborated with. While the game is 18+, May shares her experience playing the game with some of the children in her life.
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    15 mins
  • When theory meets reality: SHOULD we be using this word?

    When theory meets reality: SHOULD we be using this word?
    Jan 3 2026
    Sheletta and Lindsey kick off the second hour of the show with a debate about the word “should” and whether or not its a dirty word. They discuss different forms of motivation and read listener texts about words that could be more effective. They then talk about some of the wins they had in 2025 because we just don’t spend enough time celebrating our accomplishments. In the second half of the hour, Adam Harrington from Metro Transit and Clarence Castille stop in to share important information.
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    43 mins
  • Stress is the number one killer of everybody, especially men

    Stress is the number one killer of everybody, especially men
    Jan 3 2026
    January is mental wellness month. Clarence Castille joins to discuss an upcoming Health Resource Fair he’s putting together for Black men. They will have doctors, a mental health therapist and access to an array of health resources including food. Clarence speaks to the importance of being as fit as you can be in all aspects to live as long as you can. EVENT DETAILS: Brooklyn Park Small Business Center 7970 Brooklyn Boulevard Saturday, January 10th from 11am-2pm 612 282 4338 betterwaysoutreachfoundation.com
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    10 mins
  • Big changes are coming to the Northstar Corridor

    Big changes are coming to the Northstar Corridor
    Jan 3 2026
    Adam Harrington is the Director of Service Development for Metro Transit. He joins the show to discuss some changes to some of the areas of services for Metro Transit. The Northstar Commuter rail is ending on January 4th due to low ridership. Adam shares what Metro Transit will be replacing that rail route with. Sheletta asks what they’ve been hearing from riders about the change. Adam notes that there will be many more opportunities for riders to get transported to and from downtown and provides a rough outline of what the new schedule will be. metrotransit.org/northstar
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    10 mins
  • The United States is going to "run" Venezuela

    The United States is going to "run" Venezuela
    Jan 3 2026
    The full first hour of The Sheletta Show for January 3rd, 2026. Guests include Minnesota Secretary of State Steve Simon and Richard Crawford from the MVTA.
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    38 mins
  • Minnesota Valley Transit Authority wants your feedback!

    Minnesota Valley Transit Authority wants your feedback!
    Jan 3 2026
    Richard Crawford is the Public Information Manager for the Minnesota Valley Transit Authority. Richard joins the Sheletta Show to share some potential changes coming to their service in the spring. Richard assures that the changes are being made with efficiency in mind and coverage of key destinations in their service area. He details what services changes are being made and directs people to provide their customer feedback. https://www.mvta.com/news-items/springservicechanges/
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    9 mins
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