The Show Up Fitness Podcast  By  cover art

The Show Up Fitness Podcast

By: Chris Hitchko CEO Show Up Fitness
  • Summary

  • Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."

    © 2024 The Show Up Fitness Podcast
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Episodes
  • Lifetime Fitness Seminar Chicago DAY 1 - How to become a personal trainer
    Jul 29 2024

    Unlock the secrets to sustaining a long-term career in the fitness industry, straight from the heart of our Chicago seminar. Hear firsthand from Jason Pena, who certified in early 2023 and is now making waves at Lifetime Fitness. This episode promises to equip you with real-life success stories and practical advice from trainers like Luke, Vinny, and Phil, emphasizing the importance of community, hands-on experience, and continual learning in overcoming the industry's high attrition rate.

    Join us as we put the spotlight on the rigorous transformation challenge at Lifetime Fitness, where a new trainer undergoes immersive training with seasoned professionals from Equinox and Lifetime. Witness the powerful impact of practical experience over textbook theory, and find out why Lifetime's superior facilities could make it the industry leader. Plus, Travis's ambitious 90-day personal fitness challenge will inspire you to elevate your mental and physical commitment to your professional journey.

    Finally, we dive into the critical aspects of maintaining strong client relationships and continuous professional improvement. Discover genuine strategies for asking for client referrals, and understand the value of advanced certifications and mentorships. Gain insights into mastering anatomy and soft tissue mobilization techniques, and learn how becoming a certified level two practitioner can significantly elevate your expertise. This episode is packed with actionable advice and motivation to help you excel in the competitive fitness industry.

    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

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    21 mins
  • Is it out of SCOPE for trainers to touch clients | Show Up Fitness Level 2 Certification
    Jul 23 2024

    Show Up Fitness Insurance partnership:
    https://insurefitness.com/partners/showupfitness/ CODE: SHOW UP

    Mayo Clinic Dr. Sletten Central Sensitization: https://youtu.be/vJNhdnSK3WQ?si=VM5k4yGXzb8SY_wS

    Get your level 2 certification: https://online.showupfitness.com/join

    What are the intricacies of physical boundaries in personal training? Tune in as we dissect the unregulated fitness industry and address the critical question: should trainers physically touch their clients? We promise that by the end of this episode, you'll understand the significance of proper assessment, the necessity of client consent, and the advanced education that sets elite trainers apart. We'll discuss our Level 2 certification, highlighting how our trainers collaborate with physical therapists to ensure safe and effective training practices, making a case for why legal and professional consultation is indispensable.

    This episode also covers advanced physical training techniques that every trainer should know. Learn about essential soft tissue mobilizations and proprioceptive neuromuscular facilitation (PNF), and get acquainted with the extensive exercise library from our partners at the Prehab Guys. We stress the importance of liability insurance, ensuring you're protected while providing top-tier service. Finally, we outline the rigorous certification requirements, including 100 supervised hours in approved physical therapy clinics and testing in front of a therapist, to demonstrate the high standards we uphold.

    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

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    24 mins
  • Ep. 130 Rebecca Rouse: From Equinox to Tactical Strength & Conditioning Coach
    Jul 16 2024

    Donate to Rebecca's non-profit here: https://semperstrongerfoundation.org/

    Ever wondered how a fitness professional can turn adversity into an opportunity for growth? Our latest episode features the inspiring Rebecca Rouse, who transformed her career from managing trainers at Equinox to becoming a fitness influencer during the COVID-19 pandemic. Rebecca's story is not just about surviving tough times but thriving by using kettlebell workouts on Instagram, which quickly captivated a massive audience. She opens up about her transition to Olympic weightlifting, her organic rise on social media, and how she uses Instagram as her personal training diary.

    Rebecca also reveals the secrets of genuine influencer partnerships and the wellness benefits of collaborating with brands that share her values, such as Jocko Fuel and Blue Cube cold plunges. Learn her strategies for maintaining authenticity and consistency on social media, managing online negativity, and building a meaningful connection with your audience. Whether you're a budding fitness professional or just looking for practical advice on growing a social media presence, this episode is packed with valuable insights and inspiration. Don’t miss out on Rebecca Rouse’s incredible journey and actionable tips for success in the fitness industry!

    Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

    Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
    TikTok: https://www.tiktok.com/@showupfitnessinternship
    Website: https://www.showupfitness.com/
    Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
    Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
    NASM study guide: ...

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    23 mins

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Keep em coming coach!

I love listening to the podcasts when I'm not studying on SHOWUPFITNESS.com! They always pump me up! If you're not familiar with the SHOWUPFITNESS internship definitely go check out the site. They will help you be a qualified and confident personal trainer OR take your personal training career to the next level. The team that they have is amazing! Keep the podcasts coming and I'll keep SHOWING UP!!

-Phil

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