• #74 Sophia Reid - Chapter 24
    Jan 29 2023

    Kia ora e te iwi, nau mai hoki mai to another episode with the lovely Sophia Reid. Sophia is the host of the Chapter 24 podcast and has been a lontime friend. We speak about her podcast, her triathlon and her big OE that is about to come up. A huge thing we focus on is the need to remind people and ourselves that we matter and how grateful we are to be who we are.
    Enjoy

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    1 hr and 1 min
  • #73 Asher Derbyshire - Wellington Boxing Gym
    Jan 22 2023

    Kia ora e te whānau, nau mai hoki mai to another episode with my man Asher. Asher is the founder and owner of Wellington Boxing Gym. I've been fortunate to know Asher for some time and be absolutely taken to school in some of the classes they run. We have an awesome reflection through his boxing career and the transition into becoming a gym owner.
    Enjoy

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    1 hr and 1 min
  • Just Wanna Feel Human
    Jan 15 2023

    Can you smell that? It is the end lol

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    16 mins
  • #72 Brooklyn Engelken - Words To Heal You
    Jan 8 2023

    Kia ora e te iwi, nau mai hoki mai ki tenei hotaka. I was absolutely privileged to sit down with Brooklyn, the founder of 'Words to heal you'. We talk about the launch of the page, her personal philosophy behind sharing her words as well as the inside scoop on how quickly everything moved for her. The insight this woman has is phenomenal and it was a real treat being able to interview her.
    Enjoy

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    1 hr and 2 mins
  • New Year, Wiser You lol
    Jan 1 2023

    2023 and we have hover boards

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    22 mins
  • Intentional
    Dec 25 2022

    Almost the same as the JB song, but not quite hehe

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    23 mins
  • #71 Dr Selwyn Te Paa
    Dec 18 2022

    Kia ora e te iwi, good to be here with the brother Dr. Selwyn Te Paa. Selwyn recently graduated as a medical doctor from the University of Otago. He grew up in Te Ao Māori and is using his gifts to share with the medical world. Selwyn inspires me everyday with his routines, his scheduling and dedication to everything he puts his mind toward. A very special episode for me and I'm stoked for it to be out with the world.
    Enjoy

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    1 hr and 16 mins
  • Longing to Belong
    Dec 11 2022

    I just want to feel loved

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    23 mins