• 389: The Importance of Gratitude and Celebration throughout our Everydays and along our Life Journey
    Oct 2 2024

    When we see and acknowledge what is going well, we begin to permanently change what our mind not only looks for but believes is possible. And when we change our mindset, we change the potential of possibilities that cross our path.

    Which leads me to celebrating.

    Perhaps hearing that celebrating is a necessary part of the journey of success may come across as frivolous or unnecessary. Or perhaps when you envision celebrating, the thought of a large party of people and dancing and drinking just does not appeal to you, so you aren't someone who thinks celebrating is necessary (first off all, I am with you on that last one - I don't need a big shindig either), but celebrating can appear in many different forms. So long as it is a form that allows you to decompress, rest, and rejuvenate as well as extend gratitude to those who helped you arrive where you are, that is what celebrating is, and today, I would like to share with you how celebrating after each victory, no matter how small or big, is vital to future successes.

    Let's take a look at the importance of gratitude and celebration in our everyday lives.

    View the Show Notes for the episode here - https://thesimplyluxuriouslife.com/podcast389

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    59 mins
  • 388: Why Not . . . Become the CFO (Chief Financial Officer) of Your Own Life and Experience Financial Freedom for the Rest of Your Life? 14 Foundational Pieces
    Sep 18 2024

    What I would like to share with you today are 14 foundational pieces that will establish and continue to grow your financial freedom. Whether you work for a boss or work for yourself, I will be sharing how to make your way to financial freedom and also remain financially free once you arrive without being stagnant. In other words, when we are financially free, we now have space, energy and opportunities that we didn't have before. Whether that is creatively because our mind is free to not worry about our finances because we have put into place systems that we trust and know work in our favor, and because we have space mentally, we have more energy to expend on what we love to do instead of what we have to do which leads us to more opportunities crossing our paths because we our present and fully engaged with the moment, bravely being ourselves and dancing with life instead of surviving and just making it through.

    Before we explore today's list, I will point out that this is not necessarily the typical list of save more, spend less - thrift, thrift, thrift! I will be sharing with you some examples from my own life that in hindsight demonstrate that playing it 'safe' isn't always a wise move if you want to make the gains (in any respect) that you desire. As well, while yes, we are talking about money, so much of the financial advice we read (but not all - i.e. Deepak Chopra and Kate Northrup along with others) focuses entirely on the logical and mathematical side of how to be financial free, and while that plays a powerful and necessary role - knowing how the monetary world works and basic math regarding interest, etc., there is also a part we cannot know entirely or with certainty and that is why knowing ourselves, living a life of true contentment and being brave enough to find and then embrace our dharma is crucial to remaining financially free.

    Find the Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast388

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    1 hr and 5 mins
  • 387: The Importance of 'Hero' Pieces in Your Wardrobe and the 6 Core Components
    Sep 4 2024

    When we think of the term hero in its typical circumstance, we think of someone saving the day, making everything better, and restoring the peace, security and joy to those or what had momentarily been in peril. Now fashion or our personal style is not a life or death situation, I will acknowledge this upfront, but for the purposes of today's conversation, the hero pieces in our wardrobe are, as defined by The Ethical Brand Directory, "the ultimate item of clothing that completes any wardrobe. Hero pieces can be dressed up, dressed down and just become an ‘essential piece’’ that you can’t live without".

    Another definition identifying 'hero' pieces comes from a recent article from the WSJ titled "Think This Looks 'Effortless'? stating "[They are] pieces you can always rely on to deliver a feeling of insouciance." In other words, enable you to relax in your clothing and pay no mind to your clothes or outfit because you know you look fabulous.

    The beautiful breadth of Hero pieces is that they stretch from clothing to accessories to shoes to just about anything that pulls your wardrobe together with the snap of the fingers simply by selecting it to be part of your ensemble.

    For each individual, the specific Hero pieces will be different to look at them or list them, but how we identify a Hero piece adheres to core concepts that I want to share with you today to give you an idea of what to look for when it comes to finding the Heroes in your closet and trusting that they are worth the investment due to the power of completion and confidence they bring to just about any outfit you will wear.

    Find the Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast387

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    28 mins
  • 386: What I Have Learned So Far in French Class, Part Huit (8)
    Aug 14 2024

    The learning continues, and the French language continues to become clearer and clearer with each word I hear. Granted, it is a slow journey of progress, but indeed progress has been made.

    As I sat watching both the Opening and Closing Ceremonies of the Jeux Paris, I found myself for the first time actually wishing there were no translations as I found I could understand most of what was being said in French (admittedly, I may have paused and rewound a time or two ;)). To recognize words that previously were absolutely babbel to me in years past found me celebrating seemingly small, but, to me, grand progress.

    With that said, I am not proficient yet, and I have had frustrations, but I have continued forward and I am grateful I have. Part of the reason I want to share my French language journey with you is to encourage and reassure you that the journey will be long, but the progress will be great, and here is the paradox, only if we both run up against frustrations and keep at it. We can do it!

    I shared in the first post to kick off this year's French Week (the 9th!) that international language institutes have found it takes approximately 600 hours of regular learning of a new language to become proficient (this is for the easier to learn languages, of which French is high on that list, being one of the simpler language to learn - yes, it is true believe it or not ;)). And when you break down how long it takes an average student to cover 600 hours, it looks to be about 2-3 years. Knowing this has eased my mind and reminded me to be patient and remain consistently engaged and surrounded by the language - through taking my courses, doing my homework, studying even when I don't have homework and attempting to speak French in class whenever I have the opportunity.

    Having concluded FR 202 this past June, two years of online study through Washington D.C. Alliance de Française are behind me and have found me much improved in both my breadth of vocabularly, pronunciation as well as comprehension and yes, even confidence in formulating sentences (however, simple) to carry on a conversation.

    The last post/episode in this ongoing series was shared back in February - episode #347, when I wrapped up the 100 level, so now I am back to share with you what I have learned during FR 201 and 202. On y va !

    Find the Show Notes for episode #386 here - https://thesimplyluxuriouslife.com/podcast386

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    1 hr and 10 mins
  • 385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast
    Aug 7 2024

    When it comes to finances, to solely focus on the numbers actually can hinder the success and outcomes we seek of not only financial freedom, but deep everyday contentment.

    Co-host of the established podcast Frugal Friends, Jill Sirianni joins me to not only talk about the founding premise of their show which debuted back in 2018 and now has more than 400 episodes, and also to talk about her and her co-hosts' Jen Smith's new book Buy What You Love Without Going Broke that will be released in January 2025.

    Overlapping themes of how to live a life of contentment as well as find peace with our money management drew me to inviting Jill on The Simple Sophisticate as listeners will discover, many of the concepts and skills discussed here on TSLL are founding themes of savvy money management - presence, self-knowledge, gratitude, simplicity and more.

    Learn more about Jill Sirianni and Jen Smith's work:

    • The podcast, Frugal Friends here on their website
    • Preordering their book, How to Buy What You Love Without Going Broke
    • Follow them on Instagram: Frugal Friends Podcast

    View the Show Notes for the episode (#385) here - https://thesimplyluxuriouslife.com/podcast385

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    1 hr and 5 mins
  • 384: 6 Things We Gain By Honoring Our True Self
    Jun 19 2024

    When we make the life changing decision to embrace our true selves, a change that we cannot see at the outset, we open up a world of seemingly magic opportunities, gifts and moments of awe.

    Over the years, beginning in 2018 and the post from which the excerpt above came, we've talked about honoring our true selves, what it entails, why it's important and how to stay the course.

    The choice to step onto the journey's path of who each of us is must be made consciously, an exercise in self-awareness because we will be pushed and pulled off and over and even emotionally deflated along the way, and each instance will most likely, especially in the beginning and sometimes just at the end, prompt us to question if it is really worth it.

    Today, as we are three days away from the launch of TSLL's Contentment Masterclass, I wanted to share with you six of the amazing benefits we welcome into our lives when we choose to honor our true self, something the course will teach you how to do in the first couple of lessons.

    Tune in to discover and find the Show Notes for this episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/podcast384

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    52 mins
  • 383: 11 Health & Beauty Secrets for a Better Second Half, as taught by Liz Earle
    Jun 5 2024

    "My years working in wellbeing have taught me that it's about living life in a daily, achievable balance. The one thing that counts above all else? Consistency. It doesn't have to be much and it doesn't have to be hard, but it does have to be consistent." —Liz Earle, author of A Better Second Half: Dial back your age to live a longer, healthier, happier life — Sharing my secrets to looking and feeling better than ever

    With forty's arrival five years ago, I gradually began to see subtle, very subtle changes in my skin, hair and physical body; however, as someone who has always been curious at a young age about staying healthy regarding what I eat, how I care for my body and skin, etc., I wasn't necessarily surprised, but I also knew I wanted to become even more of a student learning how to best take care of my entire body and mind to prevent anything I did have control over, delay anything that while inevitable, need not be sped up by ignorant lack of care-taking, as well as prolong the quality of my living experience as cognitive and physical health and strength are key components to deepening the quality of everyday living, connections, opportunities, etc.

    Ever the student, I ask questions incessantly, of any expert in their field I have the good fortune to work with, interview or schedule sessions with, and when I don't know someone personally, I reach for books written by experts who have done research in their field of study. As well, reading content by someone, a woman, in this instance who has experienced and lived and is living through the changes of our body and skin and mind, has tried and knows what works in a healthy approach is very much looking up to a wise sister, aunt or mother. So when I learned that Liz Earle, a long-time veteran in the sustainable beauty and wellbeing arena beginning in the early 80s, she, now in her early 60s and not only looking amazing but is living an amazingly full and inspiring life (here is her personal IG account), had written a new book that is already a Sunday Times bestseller, but more importantly, it is worthy of that achievement because it is a book full of nuggets of valuable information to give you the keys to indeed living a better second half of your life, I purchased it, and read it in two nights. Now, I would like to share an introduction to 11 nuggets of valuable information she shares, and if these speak to you as well, I am confident you will appreciate all that the book includes.


    Explore the Show Notes for episode #383 - https://thesimplyluxuriouslife.com/podcast383

    Learn more about TSLL's Contentment Masterclass - https://thesimplyluxuriouslife.com/contentmentcoursefaqsintro/

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    1 hr and 18 mins
  • 382: Antique & Vintage Shopping in Barnard Castle, England + 5 Ways I Decorate with these Treasures
    May 22 2024

    You know you've found a quaint English town when the name of the town has a beloved nickname personifying it.

    Barnard Castle, or Barney, as the locals often call it, is a small town in County Durham, so in the northeastern portion of England, and the population rests just under 6,000.

    Now, when I began to make my plans to visit England for this particular trip, one of my top priorities centered around finding treasures for Le Papillon as the 3+ year customization which had finally concluded, as I wanted to begin to add the polish, if you will. So antiquing and vintage decor shops were on my radar, and I could not have been more grateful for her recommendations (of which they provided many for everything, not just antiquing).

    So off I went on my first full day in the country, toodling about in my rental car for a 20 minute drive to Barnard Castle, and what I found was more than I could have hoped for, even if my luggage might not have thought so. However, I always pack an empty piece of luggage that is foldable, so I thought I would be able to figure it out. A story for another day, but after all was said and done, thankfully, everything made it home in its original form.

    (be sure to stop by the Show Notes to see oodles of photographs and a video of my visit to Barnard Castle)

    As promised, here are five reasons I love welcoming antiques and vintage finds into my home décor and have been doing so since I was able to decorate my own spaces, then apartments and then finally homes and houses. I will acknowledge, I am not someone who buys antiques just to have them. I don't have a second home to decorate or a large house for that matter, so what I purchase has to have a home, but that is part of the fun, taking the time to first know what you are in need of as far as finishing a space as well as functionality and then patiently waiting until you find it or should I say, your paths cross, and you find each other. :)

    Check out the Show Notes here - https://thesimplyluxuriouslife.com/podcast382

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    47 mins