• The Enchanted Garden
    Jul 13 2024

    Welcome to A Serene Journey Through the Enchanted Garden, a 25-minute sleep story designed to guide you into a state of deep, peaceful sleep. Join David from Harmony Wellness Co. as he takes you on a tranquil journey through a magical, moonlit garden filled with soothing sounds and enchanting sights.

    Begin your journey in a beautiful garden at sunset, where the sweet scent of blooming flowers and the gentle rustling of leaves invite you to relax and unwind. Follow a winding path illuminated by soft lanterns, cross a serene stream, and discover hidden groves and cosy nooks that offer perfect moments of tranquillity.

    As you explore this enchanted landscape, you’ll encounter the gentle sounds of nature, the calming rhythm of a waterfall, and the soft glow of moonlight, all working together to create a cocoon of comfort and peace.

    Let go of the day’s worries as you listen to David’s soothing voice and immerse yourself in the enchanting atmosphere of the garden. This sleep story promotes relaxation and deep rest, helping you drift off into a restful, rejuvenating sleep.

    Sweet dreams!


    Music by Alan Frijns via Pixabay


    For more information on our private meditation and yoga nidra classes, please visit ⁠HarmonyWellCo.com⁠.

    Follow us on Instagram: ⁠@harmonywell.co⁠


    For Life Coaching with David, visit ⁠wholeselfcoach.com⁠.

    Follow Whole Self Coach on Instagram: ⁠@wholeselfcoach⁠

    Check out our new ⁠Accountability Text-based service⁠ for guidance and empowerment.

    Head to ⁠The Positivity Space⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more.

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    25 mins
  • Moonlit Desert Oasis
    Jul 6 2024

    Welcome to The Sleep Sanctuary by Harmony Wellness Co. In this calming 16-minute sleep story, Join me on a peaceful journey to a moonlit desert oasis in this calming 16 minute sleep story.

    Imagine yourself wandering through serene, moonlit dunes, feeling the cool night breeze and listening to the gentle sounds of the desert.

    Discover a hidden oasis, relax by a shimmering pool of water, and gaze at the twinkling stars above. Let the tranquil desert night guide you into a deep, restful sleep. Perfect for unwinding and releasing the stresses of the day.

    For more guided meditations and sleep stories, visit ⁠HarmonyWellCo.com⁠.

    Sweet dreams!

    Head to ⁠⁠⁠The Positivity Space⁠⁠⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more⁠.

    Instagram: ⁠⁠@haromonywel.co⁠⁠

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    16 mins
  • The Enchanted Forest
    Jun 30 2024
    Welcome to The Sleep Sanctuary by Harmony Wellness Co. In this soothing 16-minute sleep story, David takes you on a serene journey through an enchanted forest. As the sun sets, wander along moss-covered paths, listen to the gentle sounds of nature, and find tranquillity by a crystal-clear pond. Feel the cool breeze, see the stars twinkling above, and let the peaceful ambience of the forest guide you into a deep, restful sleep. Perfect for unwinding after a long day, this story is designed to help you relax and drift off effortlessly. For more guided meditations and sleep stories, visit HarmonyWellCo.com. Sweet dreams! Head to ⁠The Positivity Space⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more⁠. Instagram: @haromonywel.co
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    16 mins
  • A Starlit Voyage
    Jun 23 2024

    Welcome to The Sleep Sanctuary by Harmony Wellness Co. In this calming 12-minute sleep story, let David guide you on a serene journey across a tranquil sea under a starlit sky.

    Imagine yourself on a peaceful sailboat, gently rocking with the waves' rhythm as the stars' soft glow illuminates your path.

    Drift past a moonlit island, relax by a hidden lagoon, and feel the cool night breeze on your skin.

    With soothing narration and gentle pauses, this story is designed to help you unwind, let go of the day’s worries, and gently fall into a deep, restful sleep. You may fall asleep whenever you're ready.

    For more guided meditations and sleep stories, visit HarmonyWellCo.com.

    Sweet dreams!

    Head to ⁠⁠The Positivity Space⁠⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more⁠.

    Instagram: ⁠@haromonywel.co⁠


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    12 mins