Soberistas provides round the clock support to anyone who wants to quit drinking and stay sober. Our members achieve amazing results in their sobriety, and this podcast episode shines the spotlight on one such member, Davelad. Davelad speaks about his four years of sobriety following years of destructive drinking, and how Soberistas helped him achieve this incredible lifestyle change. Discover what made the difference for Davelad after trying other sources of help, and how sobriety has become the foundation of his healthier, happier life.

Empowered By Sobriety ... how has sobriety empowered you?

In this episode, I speak with Chris Burn, who, in his younger years, successfully created an economic and cultural wilderness out of a secure and pleasant lifestyle, using only a bottle of Scotch. After entering rehab to get sober, Chris found solace and hope in creativity, and has written several books on recovery-related subjects.
Chris talks candidly about all the lessons he has learnt from 37 years of sobriety, and how living alcohol-free has empowered him and enriched his life in countless ways.

Chris is widowed with three children and five grandchildren and lives in London.

He can be contacted at recoverydaysinfo@gmail.com

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Recovery Days website

Empowered By Sobriety ... how has sobriety empowered you?

In this episode of the Soberistas podcast, I chat with Dr Chloe Casey, a registered nutritionist and lecturer in nutrition and behaviour at Bournemouth University. Chloe's research interests are women's alcohol use, the impacts of alcohol on nutritional status, and the role of good nutrition in recovery.

In this podcast episode, Chloe answers Soberistas members' questions on alcohol/sobriety and nutrition, with a particular slant on being Empowered By Sobriety. Essential listening for anyone striving for a healthier life without alcohol.

Empowered By Sobriety ... how has sobriety empowered you?