The Social Chameleon Show

By: Tyson Gaylord
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  • Summary

  • We are dedicated to helping listeners Learn, Grow, & Transform into the person they want to become. The show focuses on training the mind to adapt to any circumstance, and each episode features discussions on topics that promote mental adaptability and personal growth. The podcast includes guest interviews, book recommendations, weekly challenges, and practical advice to foster self-improvement and success. We've covered themes like overcoming adversity, the importance of emotional intelligence in leadership, and strategies for enhancing productivity and focus. www.thesocialchameleon.show Support this podcast: https://podcasters.spotify.com/pod/show/social-chameleon-show/support
    Tyson Gaylord
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Episodes
  • Ideas On Achieving A Legendary Life | Ep 100

    Ideas On Achieving A Legendary Life | Ep 100
    Aug 22 2024
    Finding Passion, Cultivating Resilience, and Embracing Growth With The Power of Antifragility Welcome to the 100th episode of the Social Chameleon Show! Today, we're diving into a topic close to my heart: navigating adversity and building resilience. In this milestone episode, we’ll unpack the idea that not every negative experience equates to trauma and can serve as a transformative force in our lives. We'll discuss embracing challenges and becoming "antifragile," turning stress and uncertainty into opportunities for growth. We’ll explore essential mental health advice, including how to choose the right therapist and the importance of setting clear therapy goals. We’ll share personal insights on improving health through sleep, nutrition, and exercise, stressing the need to focus on what’s within our control. Join us as we celebrate a hundred episodes of learning, growing, and transforming into the people we want to become. Get ready to engage with non-obvious content, reflective ideas, and be prepared to take actionable steps towards a Legendary Life. Thanks for being part of the Social Chameleon community – let's dive in! Enjoy the episode! YouTube: https://youtu.be/j5fM8zFCUC4 Show Notes: TheSocialChameleon.Show/Legendary-Life You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or your favorite podcast platform. *** 📚 Timestamped overview 00:00 Reflecting on 100 Episodes 03:30 Genuine, natural interviews, exploring different conversational techniques. 09:41 Morning and evening routines, which is better? 12:00 I wake up early without an alarm. 18:46 Put in the work to be Legendary. 22:19 Improving skills through various learning resources. 27:26 Focus on what you can control. Influence and inspire others. 34:07 Lower standards, being average, is exceptional now. 37:51 Interview therapists before entrusting your mental health. 44:02 Interpretation shapes beliefs and outcomes—framing matters. 51:51 Natural, whole foods sustain the body well. 55:37 Never leaving home can harm mental health. 01:00:42 Seeking unique perspectives and reflective experiences. 01:04:53 Focus on what we can control and influence. ~~~ Connect With Us: Facebook: SocialChameleonShow Instagram: SocialChameleonShow Twitter: SocialChamShow YouTube: SocialChameleonShow More Podcast Apps: TheSocialChameleon.Show/Podcast-Show #SocialChameleonShow #LegendaryLife #BeLegendary #BecomeLegendary Show notes and transcripts powered with the help of Castmagic. https://get.castmagic.io/SCS --- Support this podcast: https://podcasters.spotify.com/pod/show/social-chameleon-show/support
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    1 hr and 6 mins
  • Navigating Circus Life and Business with Alisha Rickman | Ep 99

    Navigating Circus Life and Business with Alisha Rickman | Ep 99
    Jul 11 2024
    Alisha Rickman Talks Circus Training, Business Challenges, & The Importance of Presence On this episode, we have the privilege of speaking with Alisha Rickman, a passionate entrepreneur and co-founder of the Arizona Circus Center in Phoenix. With over a decade of experience in the event and circus industry, Alisha’s journey takes us through the intricate world of advanced circus disciplines, the physical and mental challenges of injury recovery, and the balancing act of running a successful business. Alisha emphasizes the importance of being present and celebrating successes, and she shares invaluable insights on how technology can often lead us to over-optimize, missing the joy in the moment. We'll also delve into her personal stories of overcoming financial stress, ACL reconstruction, managing team dynamics, and the ongoing quest to find the perfect business space. Join us as we explore Alisha’s inspirational path, her strategic approaches to handling feedback and communication, and the significance of creating an inclusive, safe space for her circus community. Whether you’re an aspiring entrepreneur, an athlete, or simply looking to be inspired, Alisha’s story is one you won’t want to miss. Enjoy the episode! YouTube: youtu.be/09A8XJZnSUw Show Notes: TheSocialChameleon.Show/Alisha-Rickman You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or your favorite podcast platform. *** 📚 Timestamped overview 00:00 Introducing Alisha Rickman | Ep 99 02:21 Passionate advocate becomes cofounder of circus center. 09:56 Recovery from ACL surgery for athletics was tough. 11:32 Athletic non-athletes find motivation in physical therapy. 18:02 College didn't teach practical, real-world skills. 23:40 Brene Brown's inspiring advice for business owners. 29:09 Striving to relax control and embrace openness. 35:05 Considering options for future in circus performing. 40:58 Brene Brown's books brought comfort and guidance. 43:59 Business ownership involves vital staff communication skills. 50:56 Clear communication and expectations are key. 57:57 Early business concerns about potential future barriers. 01:02:17 Efficient practice builds skills for longevity. 01:06:45 Prioritized self-improvement but now focuses on the present. 01:11:08 Navigating mental and physical challenges after ACL surgery. 01:17:50 Embrace the challenge of being present daily. ~~~ Connect With Us: Facebook: SocialChameleonShow Instagram: SocialChameleonShow Twitter: SocialChamShow YouTube: SocialChameleonShow More Podcast Apps: TheSocialChameleon.Show/Podcast-Show #SocialChameleonShow #AlishaRickman #AZCC #ArizonaCircusCenter Show notes and transcripts powered with the help of Castmagic. https://get.castmagic.io/SCS --- Support this podcast: https://podcasters.spotify.com/pod/show/social-chameleon-show/support
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    1 hr and 20 mins
  • Achieving Goals with Perseverance: Pharaoh Kelley on Health, Real Estate, and Resilience | Ep 98

    Achieving Goals with Perseverance: Pharaoh Kelley on Health, Real Estate, and Resilience | Ep 98
    Jun 13 2024

    Pharaoh Kelley From Homelessness to Entrepreneur

    We're thrilled to have Pharaoh Kelley return for a second insightful and inspiring conversation. From struggling with health issues to creating Juice My Type, a company dedicated to making 100% organic and accessible juices, Pharaoh walks us through his remarkable journey. We'll dive into his personal transformation, the motivating factors behind his entrepreneurial ventures, and the challenges and triumphs he’s faced along the way.

    Pharaoh illuminates the importance of mental and physical health, cherishing moments with loved ones, and the value of resilience and hard work. Together, they discuss the perils of chasing quick success, the impact of male role models, and the significance of community engagement. Pharaoh's journey from adversity to accomplishment is sure to inspire and motivate you to take charge of your own path.

    Stay tuned as Pharaoh Kelley opens up about his dedication to helping others, the profound lessons he's learned, and his unwavering commitment to personal growth and well-being. This episode is packed with insights, heartwarming stories, and practical advice you won't miss.

    Enjoy the episode!


    YouTube: https://youtu.be/GFt6rv4KM-g

    Podcast Apps: https://found.ee/SCS

    Show Notes: http://www.thesocialchameleon.show/Pharaoh-Kelley-2

    📚 Timestamped overview

    00:00 Welcome, Introduction Of Pharaoh Kelley

    03:08 Pharaoh's mission: break the generational cycle and empower change.

    09:27 The Capitalist system offers an opportunity to start anew.

    13:10 Persistence paid off: from homelessness to realtor.

    16:33 Rebel at heart, wary of quitting. Family example.

    24:37 Reflect, identify goals, and determine motivation.

    29:49 Good food takes time and effort to achieve.

    35:29 Reflecting on tough times, finding motivation to continue.

    38:14 Balancing work and family is important.

    42:49 Creating memories with my son brings joy.

    51:51 Community must raise young adults for the future.

    54:19 Encouraging young independence while providing constructive guidance.

    01:01:01 Remember to prioritize physical and mental health.

    01:07:36 Challenges in staying active and motivated.

    01:13:28 Time flies, lessons learned, never give up.

    01:16:41 Be a student, learn, and improve yourself.

    01:20:03 Exercise, positivity, sleep, and self-affirmation matter.

    01:26:23 Great episode; share with two others. Stay connected.


    ~~~

    Connect With Us:

    Facebook: SocialChameleonShow

    Instagram: SocialChameleonShow

    Twitter: SocialChamShow

    YouTube: SocialChameleonShow

    More Podcast Apps: thesocialchameleon.show/podcast-show


    #SocialChameleonShow #PharaohKelley #HomelessnessToEntrepreneur #AchievingGoalsWithPerseverance #Perserverance #Goals #GoalSetting


    Show notes and transcripts powered with the help of Castmagic. https://get.castmagic.io/SCS

    --- Support this podcast: https://podcasters.spotify.com/pod/show/social-chameleon-show/support
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    1 hr and 27 mins
Personal Success
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