Episodes

  • You Can’t Afford To Lose Again

    You Can’t Afford To Lose Again
    May 14 2024
    Tap in if you need some assurance that this is your season to win and not be defeated! Follow on IG Heart_Social
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    21 mins
  • On My Last Nerve

    On My Last Nerve
    Apr 3 2024
    Sometimes things instantly shift your mood! Sometimes you realize that you’re just on edge when it comes to certain topics or people! Let’s dive into why it’s on your nerves. Let’s chat about what almost instantly sets me off… yes me the coach lol. Let’s find some healthy ways to cope and move closer to this not being as big of an issue. Let’s get to the Heart of the Matter! Follow on IG @heart_social
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    26 mins
  • The Right People

    The Right People
    Mar 24 2024
    How often are we making statements just because it sounds good! Maybe that’s just how we feel or it’s a known cliche! The question I want you to ponder is are you projecting these statements to the right people? Dive into this episode to figure out why I want to know… Let’s discuss the Heart of the Matter! Follow Heart_Social on IG
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    23 mins
  • It's Time To Respond

    It's Time To Respond
    Mar 17 2024
    Are you stuck between -I want to be obedient but comfortable -Maybe I'm not good enough vs yes I can Take a listen and let's expose why it's your time to do more than just know it's your time to do what your called to do. Let's discuss the Heart of the Matter- while experiencing the Triple XL- Laugh - Learn and Be Liberated IG-Heart_Social
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    33 mins
  • Blooming In Your Environment

    Blooming In Your Environment
    Mar 10 2024
    This episode has a special guest and we are talking about all things that are conducive to growth and also what at times may cause stagnation. We want to help you identify what type of atmosphere helps you strive. We want you also to identify with what you may need to separate from in order to help create a more blooming environment. Do you know what you need to grow in this season? How are you educating yourself for the next season? Let's discuss the Heart of the Matter While experiencing the Triple XL - Laugh, Learn and Be Liberated Follow Heart_Social Thanks to my special guest Ashley @myfavoriteashley
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    43 mins
  • You Have A Safe Space

    You Have A Safe Space
    Mar 1 2024
    If your thinking your alone and by yourself this episode is for you! The weight of this world is not yours to carry alone.
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    24 mins
  • There Is No Wasted Time!

    There Is No Wasted Time!
    Jan 9 2024
    Every minute counts, every season has purpose and every trail has an assignment. Sometimes we view what didn’t work as wasted time but this episode will help shine some light on the opposite perspective. My special guest will be sharing some of her story of how she found freedom in her transitions over 2023 and guess what there is freedom for you to. Let’s talk about time, freedoms, expectation and what is to come!! Come experience the Triple XL- Laugh, Learn and Be Liberated. Visit IG Heart_ Social
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    43 mins
  • Trust Who…

    Trust Who…
    Dec 26 2023
    A lot of us want to do on our own but what if I told you you’re not in this alone!! Have you had a life experience that broke you down? Are you feeling stuck and feeling an internal struggle? Tap in and hear what you should do. Experience the Triple XL - Laugh - Learn and be Liberated. Follow on IG: Heart_Social
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    23 mins