The Squeeze By cover art

The Squeeze

By: Taylor Lautner
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  • Summary

  • When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
    © © 2023 The Squeeze
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Episodes
  • Chris Olsen: Recovery Era

    Chris Olsen: Recovery Era
    Jul 17 2024

    This week, the Lautners are joined by social media star Chris Olsen! They kick things off by bonding over their mutual love for Taylor Swift, talking about attending the Eras Tour and sharing their favorite eras. Chris then discusses what inspired him to share his viral "13 Years Since 13" TikTok video and reveals whether he felt nervous about releasing it on social media. The discussion takes a deeper turn as Chris shares personal stories about his mom’s battle with addiction and the impact her rehab journey had on him as a child. He bravely recounts his own struggles with addiction, his path to sobriety, and the motivations that keep him on track. Chris reflects on the biggest lessons he’s learned over the past 13 years, his “pinch me” moments, and what he’s most proud of in his life. Finally, Chris gives us exciting new updates about his upcoming tour with Meghan Trainor!


    Be sure to follow Chris on Instagram @chrisolsen and on TikTok @chris! Plus, see Chris on tour with Meghan Trainor starting September 1st. Get tickets here: https://www.meghan-trainor.com/


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

    The Squeeze: https://instagram.com/thesqueeze/

    Tay Lautner: https://instagram.com/taylautner/

    Taylor Lautner: https://instagram.com/taylorlautner/

    & TikTok: https://tiktok.com/@thesqueezepodcast


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


    Episode Sponsors:


    Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.

    Go to thrivecausemetics.com/THESQUEEZE for 10% off your first order.

    Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.


    Go to badlandsranch.com/SQUEEZE for up to 50% off your order.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 23 mins
  • Daniella Monet: Gut Feelings

    Daniella Monet: Gut Feelings
    Jul 10 2024

    This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut health problems and how medication initially made things worse. Tay also shares her struggles with IBS, highlighting the connection between gut health and mental well-being and the importance of fueling your body with what it needs. Daniella reflects on the positive experiences from her time on the hit TV show "Victorious," shares her thoughts on the documentary "Quiet on Set," and looks back at her time working with Dan Schneider at Nickelodeon. She also shares what inspired her to start "Daniella’s Digest," where she offers healthy recipes, clean products, and wellness tips. To wrap up, Daniella tells us her top wellness tips that have made a positive impact on her life!


    You can find Daniella on Instagram @daniellamonet! Be sure to also check out Daniella’s Digest @daniellasdigest and at https://daniellasdigest.com/. For $20 off your annual subscription to the Daniella's Digest membership, use code TAYLOR


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

    The Squeeze: https://instagram.com/thesqueeze/

    Tay Lautner: https://instagram.com/taylautner/

    Taylor Lautner: https://instagram.com/taylorlautner/

    & TikTok: https://tiktok.com/@thesqueezepodcast


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com


    Episode Sponsors:


    If you want to keep your dog healthy and happy, Go to badlandsfood.com/SQUEEZE and watch Katherine’s video right now.


    Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.


    Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 9 mins
  • Tay & Taylor Lautner: Health Scares and Life Shares

    Tay & Taylor Lautner: Health Scares and Life Shares
    Jul 3 2024
    This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of her recent health scares, including a breast cancer scare that underscores the critical importance of regular self-screening, and a major anxiety attack. They then dive into an advice segment where they share tips for discussing your mental health with your parents, essential communication skills to strengthen your relationships, and practical advice for high school students facing everyday pressures. The Taylors also provide actionable tips for managing anxiety and deliver a heartfelt message to anyone struggling with thoughts of self-harm. To finish off, they challenge you all to text a friend or loved one that you love and appreciate them!Check out our episode with Kevin Hines here:YouTube: Kevin Hines: All I Wanted to Do Was LiveSpotify: https://open.spotify.com/episode/4pDCPREguZINfqSrTMDVos?si=9b6d5d684412407cApple: https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000622383470If you or someone you know is seeking mental health resources:Call the NAMI Helpline: 1-800-950-6264Text the NAMI Helpline: “HELPLINE” to 62640988 Suicide & Crisis Lifeline: https://988lifeline.org/RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    53 mins
Hygiene & Healthy Living
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Profile Image for leslie valencia

Wonderful

Love listening to The Squeeze. Such good messages are being shared and discussed. Wonderful work. I enjoy listening.

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