• The Pre-Run: 🟧OCC Men's Preview with Hayden Hawks
    Aug 26 2024

    UTMB week is here, and the focus is on the men’s OCC! 🏔️ We’re joined by guest host Hayden Hawks, who gives us insights into this year’s race and a deep dive into the course and top competitors. 🏃‍♂️ Plus, we check in with Hayden about how his training is going as he preps for CCC! 🔥 Don’t miss out on this episode before making your Freetrail Fantasy picks!


    Congrats to our giveaway winners: Women’s Winner - Aignies (@aigs05) and Men’s Winner - Cody Bare (@codybare_)! 🎉 And remember, you can still use code SUBHUB for $150 off your Poseidon Bike purchase! 🚴‍♂️


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    1 hr and 35 mins
  • The Pre-Run: 🟧OCC Women's Preview with Toni McCann
    Aug 19 2024

    UTMB week is almost upon us - and for those of us in the "sub ultra" realm that means OCC is here as well! 2023 OCC Champion Toni McCann joins EmKay for a preview of the course and the current lineup of incredible athletes ready to race. Be sure to give this episode a listen before filling out your Freetrail Fantasy!!


    Don't forget to check out our Instagram for more details about our ⁠giveaway⁠ with ⁠Poseidon Bike⁠ and use code SUBHUB for $150 off your purchase. Only a few more days to participate!

    ⁠⁠⁠

    Support the pod ⁠⁠⁠ ⁠⁠⁠Sign up for Sub Hub Headlines⁠⁠⁠ - our monthly newsletter! YouTube - ⁠⁠@SubHubPod⁠⁠ Our website - ⁠⁠⁠https://www.thesubhubpodcast.com/⁠⁠⁠ Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠⁠ @tonimccann


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    1 hr and 3 mins
  • The Rundown : Sierre Zinal + The Pre Run : Tatra Sky Marathon
    Aug 16 2024

    The Golden Trail World Series keeps delivering thrilling races! In this episode, Dani and EmKay share their in-depth reactions to the iconic Sierre-Zinal race. From standout performances by athletes like Kilian Jornet and Sophia Laukli to unexpected twists on the trail, we break down all the action.

    Looking ahead, we shift gears to preview the upcoming Tatra SkyMarathon. Dive in with us as we explore the challenging course, spotlight key competitors, and share our predictions for the next showdown in the series.

    Be sure to check out our Instagram for more details about our giveaway with ⁠Poseidon Bike⁠ and use code SUBHUB for $150 off your purchase.

    ⁠⁠⁠

    Support the pod ⁠⁠⁠ ⁠⁠⁠Sign up for Sub Hub Headlines⁠⁠⁠ - our monthly newsletter! YouTube - ⁠⁠@SubHubPod⁠⁠ Our website - ⁠⁠https://www.thesubhubpodcast.com/⁠⁠ Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠⁠


    Partners: ⁠⁠Neversecond⁠⁠: Use code SUBHUB25 for 25% off your purchase ⁠Beekeepers Natural⁠: Use code SUBHUB20 for 20% off your purchase

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    58 mins
  • The Pre-Run: Sierre Zinal🇨🇭
    Aug 7 2024

    The Golden Trail World Series is BACK with the iconic Sierre-Zinal. This race is fast and furious and has got to be one of the most stacked fields of the season. With names like Kilian Jornet, Patrick Kipngeno, Sophia Laukli and Judith Wyder this year's edition is sure to excite!!! Dani and EmKay give a run down of the course, the competition and our picks for podium!

    Be sure to check out our instagram for more details about our giveaway with Poseidon Bike and use code SUBHUB for $150 off your purchase.

    Sierre Zinal Livestream


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    1 hr and 14 mins
  • US Championship Chronicles | Champs Double Hitter - Loon Mountain and Cirque Series Snowbird Recap
    Jul 19 2024

    Dani and EmKay recap the recent USATF VK and Mountain Running Championships, held at Loon Mountain Race and Cirque Series Snowbird. They delve into the courses, recap the results, and highlight surprising and expected performances. Additionally, they review the remaining USA Championship races scheduled for the year.


    ⁠⁠⁠Support the pod ⁠⁠⁠

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    Instagram -⁠⁠ ⁠⁠@emkaysulli⁠⁠⁠⁠⁠⁠ ⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠ ⁠⁠@the_subhub_pod⁠⁠⁠ ⁠⁠⁠

    Episode Sponsors:

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    ⁠⁠⁠Skyrunner World Series⁠⁠⁠

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    41 mins
  • Trail Tales| Western States Endurance Run and Mont Blanc Marathon
    Jul 5 2024

    Dani and EmKay recap their experiences at Western States. Some pacing, some crewing but a lot of excitement was had in the canyons last weekend. Then we cover the results from Mont Blanc Marathon. Elhousine and Judith take their first wins of the Golden Trail World Series to end the first half of the season.

    ⁠⁠Support the pod ⁠⁠

    ⁠⁠Sign up for Sub Hub Headlines⁠⁠ - our monthly newsletter!

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    Our website -⁠ ⁠https://www.thesubhubpodcast.com/⁠⁠

    Instagram -⁠ ⁠⁠@emkaysulli⁠⁠⁠⁠ ⁠⁠@dan_yell_a⁠⁠⁠⁠ ⁠⁠@the_subhub_pod⁠⁠ ⁠

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    ⁠⁠Skyrunner World Series⁠⁠

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    57 mins
  • The Pre-Run | Broken Arrow 46km Preview🏹
    Jun 18 2024

    Sub-Ultra fam IT IS BROKEN ARROW WEEK! We were so excited about these races that we decided to break up our race previews. This is the 2nd episode of a three part series. Listen to the VK preview and then jump into this 46km preview with Dani and EmKay. You won't want to miss this for your Freetrail Fantasy picks!! ⁠⁠⁠Sign up for Sub Hub Headlines⁠⁠⁠ - our monthly newsletter! Our website -⁠⁠ ⁠https://www.thesubhubpodcast.com/⁠ Instagram -⁠⁠ ⁠⁠@emkaysulli⁠⁠⁠⁠⁠⁠ ⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠ ⁠⁠@the_subhub_pod⁠⁠⁠ ⁠⁠@brokenarrowskyrace⁠ ⁠@jonospulse⁠ ⁠@wmramountainrun⁠ Episode Sponsors: ⁠⁠⁠Neversecond⁠⁠⁠ : SUBHUB25 for 25% off your purchase ⁠⁠Beekeepers Natural⁠⁠ : SUBHUB20 for 20% off your purchase ⁠⁠⁠Skyrunner World Series⁠⁠⁠

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    39 mins
  • The Pre-Run | Broken Arrow 23km Preview🏹
    Jun 18 2024

    It is Broken Arrow Week! This is the third episode of a three-part series where Dani and Emkay cover the VK, 46K, and 23K at the Broken Arrow event weekend. In this episode, we focus on the 23K race, which kicks off the Valsir Mountain Running Cup and the Golden Trail National Series.

    This race is packed with international talent on both the men's and women's sides, and many of the best American sub-ultra runners are toeing the line as well. We are excited about all the athletes competing!

    This episode starts with a general overview, then covers course specs, and finally dives into the top athletes to watch.


    Sign up for Sub Hub Headlines⁠⁠⁠ - our monthly newsletter! Our website -⁠⁠ ⁠https://www.thesubhubpodcast.com/⁠ Instagram -⁠⁠ ⁠⁠@emkaysulli⁠⁠⁠⁠⁠⁠ ⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠ ⁠⁠@the_subhub_pod⁠⁠⁠ ⁠⁠@brokenarrowskyrace⁠ ⁠@jonospulse⁠ ⁠@wmramountainrun⁠ Episode Sponsors: ⁠⁠⁠Neversecond⁠⁠⁠ : SUBHUB25 for 25% off your purchase ⁠⁠Beekeepers Natural⁠⁠ : SUBHUB20 for 20% off your purchase ⁠⁠⁠Skyrunner World Series⁠⁠⁠

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    33 mins