• The Rundown: Broken Arrow Skyrace Recap GALORE - Ascent, 46k, 23k, Team USA, and more!
    Jun 25 2025

    Dani and Emkay break down a historic weekend at the Broken Arrow Skyrace in Olympic Valley. They dive into each of their races, discuss the standout moments, and explore the impact of this unforgettable weekend. With course records shattered and world-class talent taking on the rugged terrain of Palisades Tahoe, this race weekend was truly one for the books!


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    Title Picture Credit: Ryan Thrower


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    1 hr and 7 mins
  • The Pre-Run: Broken Arrow 26K and GTWS Race 🇺🇸🌎
    Jun 18 2025

    Dani and EmKay preview the Broken Arrow 23K—Race 4 of this year’s Golden Trail World Series, and the first time Broken Arrow has been included in the series. They dive into the course, the athletes, and share their speculations on how the race might unfold. Be sure to listen before making your Freetrail Fantasy picks!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title Picture Credit: Ryan ThrowerEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beekeepersnaturals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pit Viper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link for 20% off at checkout⁠

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    47 mins
  • The Pre-Run: Broken Arrow 46K and USA Short Trail Team Qualifier🇺🇸
    Jun 17 2025

    EmKay is joined by special guest Rachel Drake to preview the fields at the Broken Arrow Skyrace 46K. This race is not only a fantastic stand-alone short trail race, but it is also the selection race for the 2023 World Mountain and Trail Championships Short Trail team. The fields are incredibly stacked so it was hard to narrow it down to our eventual podium picks. We have two former Broken Arrow champions returning on both the men's and women's side and plenty of former Team USA athletes. We are having major FOMO about racing, but are so stoked to get to watch it unfold as well.


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    Title Picture Credit: Ryan Thrower


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    1 hr and 4 mins
  • The Pre-Run: Broken Arrow Ascent and USA Vertical Team Qualifier🇺🇸
    Jun 16 2025

    Dani and EmKay preview the Broken Arrow Ascent. This VK-like race is not only exciting for its international field, but it is also the US Team qualifier for the Vertical team at World Championships this year. Many US athletes will be doubling back from Sunapee to try to get their spots in a Team USA jersey. Kilian Jornet also highlights the field against 2 x world VK champion Patrick Kipgneno. Make sure you give this episode a listen before making your Freetrail Fantasy picks!


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    Title Picture Credit: Ryan Thrower


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    48 mins
  • Hayden Hawks on Injury and Comebacks - No WSER 2025, but looking forward to UTMB
    Jun 6 2025

    Dani and EmKay sit down with Hayden to talk about his recent decision to forgo the 2025 Western States Endurance Run in favor of surgery. Hayden shares insight into his decision, how he got here and why it's important to take care of your body and mind for the longevity of your career. We hope you find some good insight in this episode :)


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    1 hr and 26 mins
  • Sara Alonso WINS Zegama🪓
    May 29 2025

    Dani and EmKay sit down briefly with Spanish star and now ZEGAMA CHAMPION Sara Alonso. We talk a bit about her journey to the start line, her race and what's to come for the rest of the season. We hope you enjoy it!!


    cover photo - @rising.story


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    28 mins
  • 🏔️🔥 Sunapee Scramble 2025: USA Team Selection Showdown – Who Will Earn Their Spot to Compete at the World Championships in Spain? 🇺🇸
    May 28 2025

    Join Sub Hub Podcast hosts Dani Moreno and Emkay Sullivan as they preview the 2025 Team USA Selection race happening this weekend at Sunapee Scramble in New Hampshire. This Six03 Endurance event was an incredible selection race for the 2023 USA Team.The course features a challenging 9.3-mile route with 3300 feet of elevation gain. Lap One begins with a 2.3-mile climb up the service road, gaining 1500 feet of ascent, followed by a fast 1.75-mile descent on ski trails. Lap Two covers 3.5 miles of total ascent, starting on the service road before transitioning to the technical Newbury Trail on the way to the summit, with 1800 feet of ascent. The descent for this lap is the same as the first.With Team Spots on the Line, the top competitors will secure their places on the US Mountain Running Team to compete at the World Mountain and Trail Running Championships in Canfranc, Spain, from September 25-28. For the men, the top 4 eligible runners will earn spots on the US team, while the top 3 eligible women will secure spots on the US Women's Mountain Running Team. Additionally, there is an auto-spot for Grayson Murphy (2023 World Champion).On the men's side, expect to see top contenders like Dan Curts, Andy Wacker, Christian Allen, Morgan Elliot, and David Sinclair, among others. The women's field features standout athletes such as Lauren Gregory, Allie McLaughlin, Rachel Tomajczyk, Anna Gibson, and more, promising two exciting races this Sunday.Tune in to the live stream here: https://www.youtube.com/watch?v=6vSY_7yh4dE



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    47 mins
  • The Pre-Run: GTWS - Results from Noli and Zegama IS STILL Zegama!!
    May 22 2025

    Dani and Emkay preview the Golden Trail World Series race in Zegama, Spain this weekend. As the only marathon distance left in the series, it will be interesting to see some different players mix it up at the front of the field.


    On the women's side - Spanish starts Sara Alonso and Marta Martinez will have to race defending champion Sylvia Nordskar and last year's OCC runner-up Judith Wyder.


    On the men's side, the flying camel Elhousine Elazzoui comes back as the favorite after a second place to Kilian Jornet last year. But, he will have to contend for the top spot against athletes like Luca del Pero, Thomas Roach, Ezekial Rutto and more!


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    1 hr and 3 mins