Today, we're discussing how to empower women, especially women of color, in the workplace. We'll share strategies to support their success in various roles and how their leadership can positively affect everyone in an organization. Join us as we explore ways to create inclusive environments, promote diversity, and maximize the potential of all team members. Are you ready to empower women and drive positive change in your workplace? Tune in now!

03:20 What does being an ally look like?

04:12 How are you supporting women leaders within your organization?

04:51 What about mentorship?

07:20 Networking and its importance

08:30 The importance of genuine connections

13:56 Always try to be on the lookout on how you can show up and help your women leaders

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s Top 10 Strategies to Gain Confidence At Work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.

Have you ever wondered how teamwork skills can make all the difference, both on the court and in the office? In today's episode, we're diving into the excitement of the recent women's basketball championship, celebrating the victory of the University of South Carolina and the incredible leadership of Coach Dawn Staley. Join us as we unpack the lessons learned from the court and explore how they can fuel success in your professional life. Let's uncover how embracing teamwork can be the game-changer you need to reach your career goals. Don't miss out - tune in now and let's unlock your full potential together!

02:50 Taking time to acknowledge your opponent speaks volume

03:12 The discipline of teamwork

03:38 Are you as a leader elevating and supporting everybody in your team?

04:46 Leadership and focusing on what is working

05:24 A good team is one where everyone is working together to support each other

06:14 How do you support each other as a team?

09:00 Benefits of celebrating your team

10:18 What steps are you taking to bring your team together as a leader?

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s Top 10 Strategies to Gain Confidence At Work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.

Ready to Lead through Change? Today's episode addresses the challenge of staying motivated and engaged amidst workplace restructuring. How can leaders confidently navigate AI integration, new management, and economic shifts? Join us as we explore strategies for resilience and success in a changing world. Are you ready to lead through change? Tune in now!

01:20 How do you navigate challenges during the unpredictable restructuring that happens?

01:54 How to escalate and cascade through some tough navigations at work?

03:27 Give yourself space to live through the day

04:19 How do you show up with a mindset that will help you be productive?

06:40 What are the benefits of building relationships and networks at your workplace?

07:31 The importance of dealing with a career grief

There are so many possibilities that can open up if you show up in a positive way rather than showing up in a resentful and bitter way – Hayley Dennis

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s Top 10 Strategies to Gain Confidence At Work. Sign up here to get your copy.
  
  

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.
  
  

Ready to level up your career game? Have you ever felt feedback is the enemy, keeping you from those high-ranking roles and promotions? In today's episode, we discuss the art of receiving feedback and how it can propel your career forward. Tune in as we reveal strategies to embrace feedback, connect with your managers, and pave your path to success. Don't let feedback hold you back - it's time to take control and thrive in your career. Ready to unlock your full potential? Join us now!

02:15 Do not view feedback as the enemy

02:50 What is the importance of continuous feedback

04:38 The effects of giving feedback way too late

08:52 What is the importance of having a 360-angle feedback

11:20 How to use Verbal 360

It is your responsibility as a leader to figure out how you can help your direct report grow in their career – Hayley Dennis

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s Top 10 Strategies to Gain Confidence At Work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.

Ever feel like you need to be the boss of your boundaries? How do you set them, stick to them, and handle tricky situations? Join us in today's episode as we uncover the secrets to mastering this essential skill. Ready to level up your boundary game?

01:20 What are boundaries?

02:30 How can you help someone else to understand or respect the boundaries that you’ve set?

06:30 How do the patterns hidden in our subconscious impact our boundaries?

07:36 Call to action! Think about one area of your life that you need to set a boundary

08:04 What is preventing you from sticking to the boundaries you have set?

10:30 The 3 R’s to Teach Our Old Brain New Tricks by Terry

Nobody can break your boundaries except you - Hayley Dennis

Link to the previous episode on boundaries https://shorturl.at/sBMV6

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s Top 10 Strategies to Gain Confidence At Work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.

Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? In this episode, we’ll discuss the significance of boundaries and how they play a pivotal role in shaping our emotions and communication with others.

What you will learn:

• Recognizing and managing anger is essential for emotional well-being.
• Identifying emotional signs indicates when boundaries have been crossed, fostering healthier interactions.
• Understanding resistance helps navigate challenges and maintain personal boundaries effectively.
• Empowering oneself over personal feelings, rather than attempting to control others' emotions, promotes self-growth and reduces resentment.

02:07 How to manage emotions when you are angry

03:22 Emotional signs that tell you your boundaries have been crossed

06:24 What is resistance all about?

10:14 You don’t have any power over how other people feel but you do have power over your feelings

10:49 What brings about resentment?

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s top 10 Strategies to help women regain confidence at work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.

Follow Hayley on LinkedIn here.

In today's episode, we look into the consequences of assertiveness at work, especially for women of color. The discussion covers the 'DISC' model, and the impact of perception on interpretation, emphasizing the significance of pausing for effective communication.

Today you’ll be learning the following;

• Cultivate curiosity, and assertively engage for impactful presence in influential spaces.

• Navigate assertiveness challenges, especially for women of color.

• Understand personality dynamics using the 'DISC' model.

• Acknowledge how perception influences interpretation.

• Harness the power of pausing for thoughtful communication.

• Learn practical strategies for assertiveness and impactful communication.

0:51 People often soften their language because they fear conflict, rudeness, rejection, and pushback.

1:05 What not being more assertive at work results in.

1:29 ABW ( Angry Black Woman) phrase and women of color's struggles when they are assertive.

6:13 ‘DISC’ meaning and how people react and how they should be treated.

8:46 Meaning of perception and how it affects people’s ways of interpretation.

12:03 The power of pausing.

12:26 Things to keep in mind when communicating.

15:16 Be curious, take what you need, and leave the rest so that you can be heard in the spaces of influence you are at.

15:55 Be assertive and effective in your work and what you do daily.

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s top 10 Strategies to help women regain confidence at work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.

Follow Hayley on LinkedIn here.

In this episode, we discuss the role of communication in personal growth. Emphasizing active listening, we explore its significance, look into understanding, and conclude with key relationship-building attributes.

Today you’ll be learning the following;

• Recognize communication as a potent tool for personal advancement.

• Understand the dynamics of value in the marketplace through the discussion of four distinct levels.

• Acknowledge the direct link between active listening and personal development.

• Appreciate the crucial role of active listening in effective communication.

• Explore the depth of understanding within the listening process for more meaningful interactions.

0:49 Communication is one of the greatest tools to push ourselves forward.

1:02 The four levels of value in the marketplace.

6:28 Active listening is equivalent to growth.

7:56 Importance of active listening.

11:44 What listening is about.

12:21 Meaning of listening with understanding.

12:28 Types of listening.

14:36 Attributes that are important in building a relationship.

Resources:

• Visit our website here.
• Download Greguyschka & Hayley’s top 10 Strategies to help women regain confidence at work. Sign up here to get your copy.

Connect with Greguyschka & Hayley

• Follow Greguyschka on LinkedIn here.
• Follow Hayley on LinkedIn here.