Alison is a veteran swimmer and lifelong fitness enthusiast--so it's no accident she ended up in the health and fitness industry as an entrepreneur. As a graduate student-- Alison honed her skills as a fitness expert and coach, and it has carried her throughout her 30+ year career. Alison’s company --CU Fitness--a health and fitness ‘hybrid’ business-- focuses on her unique approach to fitness, mindset and self care. She's worked with thousands both privately and in group settings to help coach and inspire them to achieve a higher level of health, fitness and longevity--but in the last several years she has found herself offering her innovative business expertise to other entrepreneurs in helping them develop the HYBRID business model. She believes in using BOTH in person and online to create the business model of the future.

Retreat experiences are one of the biggest offerings in her company—and she takes clients all over the world to experience transformation through self-care and her love of travel. She’s taken her system that she uses and now offers consulting for other business owners who want to learn how to effectively design and monetize their own retreats and events in their businesses. Alison also has been a member of the Exercise and Sports Science faculty at Meredith College in Raleigh, NC for close to 25 years.

Tune in for both her podcasts-- ‘The Ultimate Journey of Self Care’ and 'Creating the Worlds' Best Client Experiences'--heard across all major podcast platforms.

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Paula Alphonse is the CEO and Founder of Paula Alphonse Services. She is a transformational coach, facilitator, speaker, leadership trainer and a status quo disruptor. Her passion and purpose in life is to empower people to reach their full potential by tapping into their personal leadership to achieve positive impact and the best return on investment for themselves, their families as well as the organization they work for. Paula wants everyone to recognize the power within that is awaiting to be ignited along with their right to a blissful life. Since early 2016, Paula has also brought her training and coaching expertise pro-bono to third world organizations that would most benefit from emerging leadership and employee engagement trends to accelerate their own progress towards success. As a co-author of the International Best-Seller “The Secret to Wealth – Volume III”, Paula shares her take on the 5 traits that signal great leadership potential. After all, the ultimate wealth quotient is about the positive impact and legacy you leave behind you. Looking forward to chatting with you! Let’s elevate the conversation together…

Watch The Success Patterns Show LIVE! - Did you know that this "podcast" is actually a LIVE video show? Register (completely SPAM-Free) to receive automated announcements whenever we go live. Then simply click and engage. We welcome your questions and real-time participation. Go to http://ryps.tk/sps-register and register (free) now!

Trish Tonaj is an award winning marketing consultant, author and founder of ShareYourStories.online who is following her passion for the arts and trading a pen for a paintbrush…

Trish started painting at an early age exploring various mediums before committing to acrylics. Completing courses and workshops internationally to develop a unique style, her work is best described as abstract and whimsical. She introduced a technique featuring canvas outdoors, found in protected spaces such as balconies, porches and entrance ways. Whether you hang her work outside or indoors, enjoy a splash of colour to highlight your personal space.

She invites you to explore your own creativity in a series of workshops “Colour Outside the Lines” designed for corporate teams and entrepreneurs. Her work is found in Europe, United States and Canada.

As a published author and speaker, she has two books: Breaking Barriers 10 Entrepreneurial Women Share Their Stories and a Diary of Change 12 Personal Tools.

Trish is the founder of shareyourstories.online an international marketing platform featuring business stories, sharing great ideas. She is the host for Business Mentorship; Keepin’ It Real, live and unscripted interviews introducing You to the person behind the logo.

“You never know who’s reading your story and being inspired”

Watch The Success Patterns Show LIVE! - Did you know that this "podcast" is actually a LIVE video show? Register (completely SPAM-Free) to receive automated announcements whenever we go live. Then simply click and engage. We welcome your questions and real-time participation. Go to http://ryps.tk/sps-register and register (free) now!