This week on ⁠The Tarot Diagnosis Podcast⁠, Daylina Miller, a seasoned journalist and secular witch, joins the conversation to explore the delicate balance between staying informed and protecting mental health in the midst of the 24/7 news cycle. Together, we unpack how to gauge your limits, regulate your nervous system, and avoid the trap of doomscrolling—all while honoring the privilege and responsibility of staying informed. Listen in as we share practical tools, pull tarot cards, and discuss the emotional impact of news consumption.

Keep scrolling for the tarot spreads we used in the episode!

Decks Used: Tarot Vintage and This Might Hurt Tarot

Learn more about Daylina Miller here!

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Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠ ⁠Deep Resonance Sound⁠⁠⁠⁠⁠⁠

Contact: DeepResonanceSound@gmail.com

Music by Timmoor from Pixabay

This week on ⁠The Tarot Diagnosis Podcast⁠, I am analyzing the symbolism of the Ten of Swords, focusing on its representation of fear, judgment, and self-sabotage.

I explore how this card encapsulates the culmination of suffering and defeat, not only from external forces but often from our own internalized fears. This episode looks at self-sabotage behaviors driven by the dread of being perceived or judged, how that prevents us from reaching our true potential and how we can shift to begin uncovering deeper truths about our lives and relationships.

Throughout this episode, I pull the Page of Pentacles, Knight of Wands, Four of Pentacles, and Two of Cups to help expand the discussion. I also spend time touching on Carl Jung’s theories on the shadow, the importance of parts work through Internal Family Systems (IFS), and the universal experience of projection.

Deck Used: The Pulp Girls Tarot

Want to find out all of the ways you can connect with me live this month? Join us inside⁠ The Symposium⁠!

If you love The Tarot Diagnosis Podcast, please consider leaving a 5 star review on whatever platform you listen to us on. It really is a HUGE help to us and allows more people to see our podcast!

Have a topic you’d like to hear about? We’re always interested in hearing your suggestions!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to submit a topic!

Don't forget to subscribe to our email list to get all kinds of free mental health and tarot goodies on our website, as well as access to our private membership community ⁠The Symposium⁠!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.TheTarotDiagnosis.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow The Tarot Diagnosis on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@TheTarotDiagnosis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠ ⁠Deep Resonance Sound⁠⁠⁠⁠⁠⁠

Contact: DeepResonanceSound@gmail.com

Music by Timmoor from Pixabay

This week on The Tarot Diagnosis Podcast, I am exploring a concept that has been infiltrating several of my therapy sessions this past month - the idea of neutrality.

We can sometimes find ourselves emotionally charged when confronted with challenging cards like The Tower, Three of Swords, or The Emperor. These immediate reactions can cloud our judgment and hinder the insightful guidance that tarot offers.

So, I explore the concept of value neutrality, a term rooted in research ethics, and how it applies to everyday life and practices like tarot. By maintaining impartiality and avoiding bias, we create space to interpret tarot beyond the surface-level knee-jerk reaction. This approach allows for a more balanced understanding, transforming fear and anxiety into opportunities for growth and self-discovery.

Through real-life examples and psychological frameworks such as Internal Family Systems and shadow work, I illustrate how neutrality enables us to confront and integrate the parts of ourselves we often suppress or project onto others.

By stepping into a neutral stance, we not only enhance the depth and clarity of our tarot readings but also foster emotional regulation and resilience. This practice encourages curiosity over judgment, enabling us to ask pivotal questions that unravel deeper truths about our lives and relationships.

Deck Used: Tarot Vintage

Want to find out all of the ways you can connect with me live this month? Join us inside The Symposium!

If you love The Tarot Diagnosis Podcast, please consider leaving a 5 star review on whatever platform you listen to us on. It really is a HUGE help to us and allows more people to see our podcast!

Have a topic you’d like to hear about? We’re always interested in hearing your suggestions!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to submit a topic!

Don't forget to subscribe to our email list to get all kinds of free mental health and tarot goodies on our website, as well as access to our private membership community The Symposium!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.TheTarotDiagnosis.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow The Tarot Diagnosis on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@TheTarotDiagnosis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠ ⁠Deep Resonance Sound⁠⁠⁠⁠⁠

Contact: DeepResonanceSound@gmail.com

Music by Timmoor from Pixabay