“It is never too late to transform your physique. Your mindset too, but your physique, it's never too late, you're never too old.”

How can women break free from fitness myths and transform their bodies and mindsets? Many women struggle with fitness myths and body image issues, especially as they age.

Train your mindset, embrace the journey, understand that progress is not always linear, and be patient with yourself. Consistency is key, and small steps forward each day will lead to big changes over time. Surround yourself with supportive people who uplift and encourage you, and don't be afraid to ask for help when you need it. Remember, you have the power to create the life and body you desire, so believe in yourself and keep pushing forward.

Janet Brown made a significant career shift to follow her passion in fitness, leveraging her business awareness to inspire and empower others. She works alongside the GOAT mentor Amr "The Hammer" Camera, and she brings a wealth of knowledge and experience in transforming lives, especially for women who want to embrace their power and beauty. Janet's unique blend of corporate expertise and fitness coaching makes her an exceptional leader in the industry.

If you're ready to break free from fitness myths and transform your body and mindset, connect with Janet Brown on Instagram (@_coachjanet_)

Expert action steps:

1. Evaluate Your Life.
2. Take Calculated Risks.
3. It's Never Too Late to Transform.

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

“Refocus on you defining what you want and you selecting yourself and you presenting yourself for opportunities that make you want to jump up and be excited and get out of bed in the morning.”

Have you ever felt stuck in your career, unsure of how to move forward after hitting an unexpected roadblock? Ever felt like you were holding back, not because you lacked ambition, but because the next level seemed so out of reach, so out of sync with who you believed yourself to be?

Many of us have faced moments in our careers where progress seems to halt, and self-doubt creeps in; moments where self-doubt or external perceptions have hindered our progress, whether in our careers or personal lives. Whether you're a senior executive or climbing the corporate ladder, understanding how to navigate these challenging times is crucial.

Courtney Intersimone is a world-renowned thought leader and coach. Courtney specializes in working with high-achieving corporate leaders who have plateaued in their careers. With a background that includes a master's degree in psychology and over 26 years of experience in human resources on Wall Street, she brings a wealth of knowledge and practical insights to the table.

Courtney@CourtneyInterSimone.com

Expert action steps:

1. Define Your Terms.
2. Take Responsibility.
3. Be the Solution.

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

“If you really start turning inward and tapping into that inner wisdom, the people who are supposed help you on your path are going to come.... You’ve got to trust it, you can’t question it.”

Have you ever felt trapped in a life that doesn’t fulfill you, despite achieving what society considers success? What if the path to true healing lies in transforming your deepest traumas into your greatest strengths? Are you someone who feels stuck in a cycle of dissatisfaction despite your accomplishments, or if you’re searching for deeper meaning and impact in your life?

Dr. Cindy Starke, an internal medicine physician with 30 years of practice under her belt. Regardless of her success, she felt a frustrated as her patients kept coming back with the same issues. This realization led her to discover self-healing, where she let go of her childhood traumas and found a new calling. Today, she serves as the Medical Director of a hospice, helping people die dignified deaths, and the Director of a home health company, aiding patients in their convalescence at home. Dr. Starke is also the founder of Soul Circle Academy, where she helps people discover their true selves and what lights them up inside.

If you want someone who can help you uncover your true path and achieve genuine healing and fulfillment, visit Dr. Starke’s website: http://drcindystarke.com/letstalk/ to schedule a call.

Expert action steps:

1. Spend some time alone and get honest with yourself. Don’t let external things distract you from looking inside yourself.
2. Journal. Write down the things that you’re holding on to.
3. Turn inward and learn to listen to your spirit. You will attract that people that are meant to come into your life to help you.

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.