• Embracing lifelong Learning with K Marcus
    May 31 2024

    Join Nicos Marcou for this fascinating episode on embracing lifelong learning with Children’s Book Author K.Marcus. In this episode they discuss the joys of both lifelong learning and reading, how it ties to our emotional health, why reading to your children is so important for creating a solid foundation for effective communication, and their imagination. We also discuss how to curate for events like TEDx and the creative but long process of writing and publishing a book. Not an episode you want to miss if you are an avid reader or desire to publish a book.

    K. Marcus comes from a long line of strong women readers. She volunteers for SCBWI Westchester, as an academic support for children, is in 2 book clubs, works as needed ​for her local independent bookshop. She has been a freelance photographer, Pre-K, K, and 1 teacher, TEDx organizer/volunteer and community activist. When she isn’t reading, writing or researching, you’ll find her outside enjoying nature. She has 2 children and lives in the Historic Hudson Valley with her spouse, cats, Westley & Buttercup, and dog, Indie. Frankenstein’s Matzah: A Passover Parody published in January 2024 and is her debut picture book. Find more info on kmarcuswrites.com.

    Click on the below for more on K. Marcus:

    http://www.kmarcuswrites.com/

    https://www.linkedin.com/in/k-marcus-98669318?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/

    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA

    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    44 mins
  • Improving Your Communication Skills With Lisa M. Patti
    May 3 2024

    Join Nicos Marcou for this exciting episode on how you can improve your communication skills. Nicos is joined by Communications expert and founder of C3Speech Lisa M. Patti M.S., CCC-SLP and they discuss proven methods on how you can effectively engage your audience both virtually and live. They further more discuss the importance of authenticity in communication, imposter syndrome, managing your tone and rhythm when communicating etc. Not an episode you want to miss if you want to be an effective communicator.

    Lisa M. Patti M.S., CCC-SLP is the founder of C3Speech. She has been working with international professionals, students and entrepreneurs for more than 20 years. Her love of learning and meeting people from around the world drives her work. Lisa developed the The C3 Approach which recognizes that there is a synergy between communicating clear messages, the clarity of speech and voice, and the impact of culture on communication. Lisa empowers professionals from around the world with the tools they need to have the control and flexibility that is necessary for great communicators in a global world.

    Her clients range from international accelerator programs such as Starta VC and Techstars, to individuals from PWC, Columbia University, and Gunderson Dettmer. Lisa is a NYS licensed and ASHA certified Speech and Language Pathologist. She holds certificates in “Developing Intercultural Training Skills” from LTS Training, Bath, England, “International Certificate in Emotional Skills and Competencies” and “Evaluating Truthfulness and Credibility”, EIA Group, Manchester, England.


    Lisa's website: https://www.c3speech.com/
    Lisa's LinkedIn: https://www.linkedin.com/in/lisapatti



    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/
    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA
    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    48 mins
  • How to balance learning and performing with Eduardo Briceño
    Apr 18 2024

    Join Nicos Marcou as he has a discussion with Eduardo Briceño on how you can balance learning and performing to unlock the potential for remarkable growth and success. In this episode discuss the Performance Paradox which is the counterintuitive phenomena that if we focus only on performing, our performance suffers. If our sole focus is on getting things done as best as we can without making mistakes and learning from them, we stop growing. Join us as we uncover effective strategies and insights on how to improve personal and team performance but also accelerate a culture of growth. Eduardo shares his exciting journey, and the lessons learned from his extensive career.

    Eduardo Briceño is a keynote speaker and facilitator who guides many of the
    world’s leading companies in developing cultures of learning, innovation, and
    high performance. His TED and TEDx talks on growth mindset and the
    Learning Zone have been watched more than nine million times.
    He is the author of The Performance Paradox: Turning the Power of Mindset
    into Action, which was selected as a Must Read by the Next Big Idea Club and
    has won multiple awards. Eduardo’s work has been featured in Harvard
    Business Review, Big Think, Business Insider, Entrepreneur, Fast Company,
    Forbes, Inc., Quartz, and other leading media.

    Earlier in his career, Eduardo was the co-founder and CEO of Mindset Works, the pioneer in growth mindset development services that he started with Stanford professor Carol Dweck and which he led for over a decade. Prior to that, he was a venture capital investor with the Sprout Group and served on several for-profit and non-profit boards. Before that, he was an investment banking analyst with
    Credit Suisse. He is a Pahara-Aspen Fellow, a member of the Aspen Institute’s Global Leadership Network, and an inductee in the Happiness Hall of Fame.
    Originally from Caracas, Venezuela, Eduardo holds bachelor’s degrees in economics and engineering from the University of Pennsylvania, as well as an MBA and M.A. in education from Stanford University.

    Website: https://www.briceno.com/
    LinkedIn: https://www.linkedin.com/in/eduardo-briceno/
    X/Twitter: @ebriceno8
    Book: www.performanceparadox.com



    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/
    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA
    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    34 mins
  • Following Your Passion and Purpose with Josh "SuperGlue" Altum
    Apr 8 2024

    Join Nicos Marcou as he has a discussion with professional MMA Fighter “Josh “SuperGlue” Altum. In this episode we discuss how to take control of your own career, the importance of mental clarity and how to manage life’s challenges whether you win or lose. We also discuss the importance of both physical and mental health and what actions you can take to perform at your best, in and out of the cage.

    Josh “SuperGlue” Altum is a professional MMA fighter and Brazilian Jiu Jitsu Black Belt. Josh currently competes in the Featherweight division and fights out of the State of Texas. He has devoted his life in mastering his craft based on his impressive professional record. Josh has fought for a variety of professional promotions for more than a decade including Fury F.C.




    Josh’s Instagram: https://www.instagram.com/supergluealtum/?hl=en

    Josh’s X account: https://twitter.com/supergluealtum?lang=en

    Josh”s YouTube account: https://www.youtube.com/@JoshAltum




    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/

    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA

    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    33 mins
  • The importance of Mentorship and Belonging with Elaine Montilla
    Mar 28 2024

    Join Nicos Marcou as he welcomes Elaine Montilla in a discussion on the importance of belonging, why finding a mentor and being one is important to your career. They also discuss imposter syndrome, and how you can overcome it to be able to lead as your authentic self. Elaine provides great examples from her career that speak to all of us.

    Elaine Montilla is the Chief Technology Officer (CTO) for US School Assessment at Pearson, a former Forbes Technology Council member, and an accomplished senior executive with over two decades as an IT leader in education. Elaine is also a TEDx speaker, a Forbes Technology Council member, and the founder of 5xminority, Inc., a company with a mission to demonstrate how businesses can be powerful platforms for social change through elevating the voices of women and marginalized groups in tech.

    Elaine's Website: https://5xminority.com/
    Elaine's LinkedIn: https://www.linkedin.com/in/emontilla


    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/

    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA

    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    32 mins
  • Navigating Your Career Journey with Tracy Toler Lightsy
    Mar 21 2024

    Join Nicos Marcou as he has a discussion with the talented HR Strategy Leader Tracy Toler Lightsy. In this episode we discuss how to take control of your own personal development, develop a better personal brand, cultivate your network and address the challenges that arise as you are progressing in your career.

    Tracy Toler Lightsy is an HR Strategy Leader with experience that spans the course of almost 25 years in both the Global professional services space as well as with mid-sized public consulting firms. As a strategy leader, Tracy specializes in leadership development, career navigation enablement, performance management, talent development strategy and various HR related initiatives. Tracy is highly regarded in the industry as a versatile, take-charge business professional. When she is not overseeing strategic HR initiatives, Tracy provides executive coaching support to young professionals looking to enhance their career growth options.

    LinkedIn: https://www.linkedin.com/in/tracy-toler-ma-393a00b

    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/

    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA

    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    43 mins
  • Can You Get People To See What You Are Saying? Featuring Todd Cherches
    Mar 14 2024

    Join Nicos Marcou as he has a discussion with pioneering thought leader in “Visual Leadership”, Todd Cherches. In this episode we discuss how to leverage visual imagery & drawings, mental models & frameworks, metaphors & analogies, storytelling & humor to become a better visual thinker and communicator. This approach will help you break down barriers of communication and help you better lead others and yourself. Todd also shares knowledge and wisdom from his fascinating career journey.

    Todd Cherches is the CEO and cofounder of BigBlueGumball, a NYC-based management consulting firm specializing in leadership development and executive coaching. He is a member of Marshall Goldsmith’s “MG 100 Coaches,” a three-time award-winning Adjunct Professor of leadership at NYU, a Lecturer on leadership at Columbia University, a TEDx speaker, and the author of the groundbreaking book, VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life (Post Hill Press/Simon & Schuster, 2020). Todd was one of eight global finalists for the 2021 Thinkers50 "Distinguished Achievement Award" in Leadership, and is listed by Thinkers360 as one of the "Top 50 Global Thought Leaders and Influencers" in the fields of Management and Design Thinking, and ranked #44 on the Leadership Power List 200. Todd's book, VisuaLeadership, was named by Soundview Executive Book Summaries as one of the "Best Business Books of 2022."

    Website: www.toddcherches.com

    Website: www.bigbluegumball.com

    LinkedIn: https://www.linkedin.com/in/toddcherches/

    Click on the below for more of The Thoughtfuel Podcast:

    Website: https://www.thethoughtfuelpod.com/

    TikTok: https://www.youtube.com/channel/UCF7W6sFh3MJXmaMTQ09CCNA

    Spotify: https://open.spotify.com/show/3ZKego9KoUiYRUqYiwYR5M?si=c9323bb868f34ae0

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thoughtfuel-podcast/id1730729981

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    34 mins
  • Improving your Mobility and Mindset with Flexibility Expert Jasmin Monserrate
    Mar 7 2024

    Join Nicos Marcou as he welcomes Flexibility Expert Jasmin Monserrate on a discussion on how to increase your personal flexibility, and improve both your mindset and quality of life through movement and through establishing a proper routine. In this engaging discussion they discuss the guidance and workings of David Sinclair, Peter Attia and David Goggins and how we can go on a path of improving our physical and mental wellbeing one day at a time.

    Jasmin Monserrate is a Flexibility expert and movement specialist with over 6 years of experience. She draws inspiration from both standard PT practices as well as circus and contortion modalities. Her mission is to empower individuals to feel limitless in their bodies.

    Tik Tok: https://www.tiktok.com/@jasmin_monserrate
    YouTube: https://www.youtube.com/@jasminmonserrate5250
    Instagram: https://www.instagram.com/jasmin__monserrate/

    Subscribe to the ThoughtFuel Podcast
    Apple Podcasts: https://podcasts.apple.com/cy/podcast/the-thoughtfuel-podcast/id1730729981
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    The ThoughtFuel Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of a medical professional.

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    35 mins