In this episode, Lauren sits down with a seasoned school principal, Dr Loretta Piazza, who was also interviewed on Channel 10's The Project to address the problems with principal wellbeing and stress. On this episode we discuss how educators can thrive in high-pressure environments despite the demands and stress of the job. Dr Loretta also shares vulnerable stories of mental health and the truth behind what can happen when stress and the pressures of the job are unaddressed. Learn actionable strategies and insights on balancing the challenges of school life while maintaining resilience and fulfilment in your role.

Find out more about Dr Loretta Piazza via her Website: http://www.shapingleaders.com.au/ or her podcast: Talking Out of Schools.

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

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Send us an email- admin@wpwi.org

This week on the podcast Jason chats to Kiani Mills, a highly successful entrepreneur, multi-million dollar business owner, global professional speaker and a leading figure in the property industry in Australia. We chat about her story about burnout story and what she did to overcome it. Kiani also provides valuable strategies that women can use in their careers, particularly if their workplace is male-dominant. Join us today for another value giving episode.

Kiani Mills is a prominent Australian entrepreneur, CEO of a multi-million dollar property law and conveyancing firm, Imperiale Property. As a successful female leader in a male-dominated industry and a single mother of two, she inspires and educates on incorporating spirituality into business to achieve success. Kiani is a professional speaker, having spoken for major companies like ANZ Bank and Commonwealth Bank, and featured on various media outlets globally. Her motto, "Business is Life and Life is Business," reflects her dedication to humanising business and creating substantial financial returns while improving the lives of those around her.

Find more about Kiani here

Instagram- https://www.instagram.com/kianimills/

Linkedin- https://www.linkedin.com/in/kiani-mills-bba19767/

https://www.kianimills.com/

Listen to her She Can Humanise Business https://podcasts.apple.com/au/podcast/she-can-humanise-business/id1634134134

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org

Dr Daniel Kirkbride is Australia's leading holistic health coach helping thousands of people optimise their health and reach peak performance. Tune into this episode where Dr Dan provides amazing insights and steps to take when starting your health and wellbeing journey. He draws upon the 8 key areas of stress and explains how he works with his clients and how he would suggest you start when assessing your health. He also debunks some myths and creates clarity around what optimal health is and states some home truths. Lauren also shares some honesty around her own health journey to hopefully inspire high achievers and corporate workers to invest into their health and their team's health. Join us for this incredible episode to help both individuals and workplaces live a life of thriving instead of just surviving!

Dr Daniel Kirkbride is the founder of Movement & Medicine, helping thousands of people optimise their health. He is Australia's leading holistic health coach and expert, holding a doctor of osteopathic medicine and with years of experience working with elite athlete's and business owners he shares a wealth of knowledge in his field.

Find out more about Dr Daniel Kirkbride on Instagram- www.instagram.com/dr.daniel.kirkbride

Want to know about about Workplace Performance and Wellbeing Institute?

Visit Our Website- www.wpwi.org

Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/

Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute

Follow us on Instagram- www.instagram.com/workplacepwi/

Send us an email- admin@wpwi.org