• The Transformative Power Of Movement | How To Develop A Mind/Body Connection

  • Jul 12 2024
  • Length: 34 mins
  • Podcast

The Transformative Power Of Movement | How To Develop A Mind/Body Connection

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  • Summary

  • How can movement help you achieve responsibility and accountability with yourself? Can fitness reveal what it really means to be human? In this episode, Erica Porter, the Founder of Endorphasm, sits down to discuss her groundbreaking mission: helping others facilitate change and create a life of total wellness.

    Erica is a mother, motivator, WOW Superhero professional wrestler, and happiness junkie. On top of all this, she is a businesswoman with 27 years of health, fitness, and behavioral lifestyle experience. Using the framework of movement, she has helped countless individuals unlock balanced, fulfilling, confident, and fun lives…

    Join in the conversation to uncover:

    • What happens when you develop a mind/body connection.
    • The empowerment that movement can provide.
    • How to use fitness to be honest and transparent with yourself.
    • Challenges that Endorphasm has overcome.

    Are you ready to be inspired by the vision of Endorphasm? Tune in now!

    To learn more about Erica and her work with Endorphasm, click here now!

    Episode also available on Apple Podcasts: https://apple.co/3sIAAyd
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