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Checkout the full episode on youtube here!

https://youtu.be/kGDKmOJnLsc
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In episode 17 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you an action-packed show filled with listener interaction, training insights, and the latest buzz in the triathlon world.

We kick things off by answering a thought-provoking question from one of our listeners, offering our perspectives and advice on a topic that's sure to resonate with triathletes of all levels.

Next, we dive into a recap of our recent training weeks, sharing the highs and lows, breakthroughs, and challenges we've encountered. Whether you're looking for motivation or practical tips, our training updates are sure to inspire and inform.

In the triathlon news segment, we discuss the exciting development of Lionel Sanders being coached by the legendary Jan Frodeno. We delve into what this partnership means for Lionel's future and his recent trip to Canyon in Germany.

Finally, we shift our focus to Sam Long's upcoming race in Kona, exploring his preparations, potential strategies, and what we can expect from this rising star in one of the sport's most iconic events.

Tune in for an episode packed with engaging discussions, expert advice, and the latest news in the world of triathlon on the Tri Hard Podcast – your ultimate triathlon companion!

Support the Show. (https://www.buzzsprout.com/2316523/support)

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.