Ken Peters of Lifestyle Markets in Greater Victoria serves one of the most active-living markets in Canada. He uses the latest episode of The Triskelion – The PURICA Podcast to talk about the trends he’s seen in recent months, especially when it comes to what entire families have done to stay resilient, healthy and strong.

Nationally-recognized fitness coach, trainer and registered holistic nutritionist Melissa Blair is all about intention and habits that you can build your life around. In the latest episode of The Triskelion – The PURICA Podcast, she maps out how we can integrate nutrition, supplementation and active lifestyles into optimal results for the new year ahead. 

Pharmacy plays an essential role in human health and medical conditions and advances in all aspects of natural nutraceuticals have enhanced the qualify of life for people around the world. Yet there have been equally impressive advances in pharmacy related to animals, from dogs and cats and family pets to the best in show and work horses. Few have the bird’s eye view that Lyle Sunada brings to Cloverdale Pharmasave in Surrey, B.C. He talks about the unique triple play of natural supplementation for humans, pets and horses in this week’s episode of The Triskelion: The PURICA Podcast.

 Retail – both bricks and mortar stores and digital platforms – is an essential part of getting the right supplements in people’s hands and by extension, the growth of the natural health sector depends upon it. In this week’s episode of The Triskelion: The PURICA Podcast, Fiohann Shanahan-Dover of Team PURICA – someone who has experience on both sides of the equation as a retailer and product vendor – kicks around the best practices in retail relationship building. He shares some of the success stories he’s been involved with and seen first-hand by those who are helping to grow the natural heath movement and industry. 

As a registered holistic nutritionist and one of the country’s most respected fitness coaches, Melissa Blair of Fitlicious is a leading proponent of 360 degrees of healthy and active living. It’s little wonder she espouses an integrated approach to nutrition and diet, exercise, supplementation and other positive lifestyle solutions. She brings it all together for us in the latest episode of The Triskelion: The PURICA Podcast.

In Part 2 of our chat with Dr. David Cox of Simon Fraser University – recognized as one of the top sport psychologists in Canada and around the world – the Chair of SportMedBC speaks to the importance of goal-setting and why stress reduction is a big part of living immune strong.