Welcome to episode four of The Truth About Hair, where we delve into the essentials of maintaining a healthy hair care routine. In this exciting episode, we are joined by Kristy Hungerford, co-founder of Regrow, who shares her expert insights on effective hair care habits and the factors contributing to hair loss.

Kristy emphasises the importance of hair hygiene and introduces a step-by-step daily hair care regimen. She discusses the role of quality ingredients in shampoos and conditioners, as well as the benefits of using tools like scalp massage brushes and derma rollers. The episode also addresses common misconceptions about hair washing frequency and the detrimental effects of certain hair products and practices.

Furthermore, Kristy offers tailored advice for different hair types, the significance of scalp health, and the impact of diet on hair vitality. Listeners will gain valuable knowledge on avoiding harmful hair habits, choosing the right products, and maintaining a realistic approach to hair care during life's various stages.

Join us as Kristy Hungerford shares her passion and expertise to help you achieve your own crowning glory of beautiful, healthy hair.

Welcome to episode three of "The Truth About Hair". In this episode, Adam takes us through the intricate phases of hair growth and early hair loss, shedding light on a topic that affects many. Starting with the hair growth cycle, Adam explains the four stages: Anagen, Catagen, Telogen, and Exogen, and how they contribute to hair health.

We delve into what happens when stress or trauma impacts hair loss, the normal rate of hair shedding, and the signs of excessive hair loss. Adam also discusses the percentage of hair in the growing phase and how miniaturisation affects hair thickness over time.

From recognising early hair loss to understanding the effects of DHT on hair follicles, this episode covers it all. We explore natural, medical, and surgical methods to treat hair loss, emphasising the importance of honesty and transparency in hair care products. Adam also touches on the effectiveness of scalp massages, derma rollers, and low-level laser lights in promoting blood flow and hair health.

Tune in to learn about the different types of hair loss, including genetic and stress-induced, and discover the best practices for maintaining healthy hair growth. Whether you're experiencing early hair loss or looking to understand the hair growth cycle better, this episode is packed with valuable insights.

Welcome back to another episode of "The Truth About Hair" podcast! In this episode, host Krystal interviews Adam Hungerford, founder and CEO of Regrow Hair Clinics, as they delve into the myths and truths about hair loss and hair growth.

Adam shares his extensive experience in the hair industry, debunking common misconceptions such as the possibility of curing baldness, the effects of cold water on hair shine, and whether frequent haircuts can accelerate hair growth. He also provides insights on the importance of scalp health, the impact of hair dye, and the validity of natural remedies like rice water and rosemary oil.

Tune in to learn practical advice for maintaining healthy hair and scalp, and get ready to have some of your burning hair questions answered!

If you would like to stock up on Regrow Hair Care products - use the code PODCAST to save 15% on all products.

Welcome to the Truth About Hair podcast, hosted by Krystal. In this debut episode, we delve into the fundamentals of hair loss and hair growth with Adam Hungerford, founder and CEO of Regrow Hair Clinics. With over 20 years of experience in the hair loss industry, Adam provides valuable insights into the science behind hair loss, including the role of DHT (dihydrotestosterone) and how it affects hair follicles.

Adam discusses the normal and abnormal patterns of hair loss, the genetic factors involved, and the importance of early intervention. He also explains the stages of hair follicle miniaturisation and the potential treatments available, from natural products to medical and surgical options.

This episode aims to educate listeners on identifying early signs of hair loss, understanding genetic predispositions, and the effectiveness of various treatments. Adam also busts common myths about hair loss and shares practical advice for maintaining healthy hair and scalp.

Tune in to learn more about the holistic approach to combating hair loss and get answers to frequently asked questions from customers. Don't miss the quickfire Q&A session at the end of the episode!

If you would like to stock up on Regrow Hair Care products - use the code PODCAST to save 15% on all orders.